GER Gian Luca Küchler
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gian Luca Küchler at each race, oldest on the left; lower is faster.The best was 1:18:45 at Cologne (Apr 2026); Gian Luca Küchler was 9:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:28:26 |
| Cologne | Apr 2026 | Open Men | 1:18:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
414th of 1,452 Open Men (faster than 71%). Against the 45 who finished around 1:19:18: most time gained on sandbag lunges (0:54), most lost on wall balls (0:29). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:08 | faster than 69% |
| SkiErg: | 4:16 | 4:29 | faster than 78% |
| Run 2: | 4:49 | 5:10 | faster than 66% |
| Sled push: | 2:55 | 3:14 | faster than 70% |
| Run 3: | 5:10 | 5:32 | faster than 66% |
| Sled pull: | 4:23 | 4:27 | faster than 53% |
| Run 4: | 5:08 | 5:34 | faster than 68% |
| Burpee broad jump: | 4:23 | 5:29 | faster than 81% |
| Run 5: | 5:19 | 5:45 | faster than 66% |
| Row: | 4:48 | 4:52 | faster than 57% |
| Run 6: | 5:09 | 5:32 | faster than 67% |
| Farmers carry: | 1:47 | 1:58 | faster than 69% |
| Run 7: | 5:16 | 5:36 | faster than 63% |
| Sandbag lunges: | 3:45 | 5:09 | faster than 92% |
| Run 8: | 5:13 | 5:24 | faster than 58% |
| Wall balls: | 6:49 | 7:21 | faster than 57% |
| Roxzone: | 5:53 | 6:28 | faster than 64% |
| Runs (8 km) | 39:48 | 43:02 | faster than 68% |
| Stations (8) | 33:06 | ||
| Finish | 1:18:45 | 1:27:04 | 414th of 1,452 · faster than 71% |
601st of 1,026 Doubles Mixed (faster than 41%). Against the 31 who finished around 1:27:55: most time gained on burpee broad jump (1:46), most lost on the eight runs (3:32). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:33 | faster than 40% |
| SkiErg: | 4:03 | 4:15 | faster than 80% |
| Run 2: | 5:54 | 5:22 | faster than 25% |
| Sled push: | 2:05 | 1:56 | faster than 32% |
| Run 3: | 6:13 | 5:39 | faster than 24% |
| Sled pull: | 3:46 | 4:15 | faster than 74% |
| Run 4: | 6:31 | 5:44 | faster than 20% |
| Burpee broad jump: | 2:21 | 3:54 | faster than 98% |
| Run 5: | 6:55 | 6:00 | faster than 21% |
| Row: | 4:54 | 4:48 | faster than 38% |
| Run 6: | 6:42 | 5:53 | faster than 21% |
| Farmers carry: | 1:26 | 1:50 | faster than 96% |
| Run 7: | 6:57 | 5:53 | faster than 17% |
| Sandbag lunges: | 4:04 | 4:04 | faster than 50% |
| Run 8: | 7:06 | 6:20 | faster than 29% |
| Wall balls: | 4:20 | 4:57 | faster than 75% |
| Roxzone: | 8:35 | 7:45 | faster than 34% |
| Runs (8 km) | 51:59 | 46:38 | faster than 23% |
| Stations (8) | 26:59 | ||
| Finish | 1:27:29 | 1:24:54 | 601st of 1,026 · faster than 41% |
1,068th of 1,840 Open Men (faster than 41%). Against the 55 who finished around 1:29:04: most time gained on burpee broad jump (0:34), most lost on sled pull (1:02). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:51 | faster than 60% |
| SkiErg: | 4:18 | 4:24 | faster than 64% |
| Run 2: | 4:56 | 4:40 | faster than 35% |
| Sled push: | 2:36 | 2:51 | faster than 68% |
| Run 3: | 5:20 | 4:59 | faster than 32% |
| Sled pull: | 5:44 | 4:27 | faster than 13% |
| Run 4: | 5:15 | 5:01 | faster than 38% |
| Burpee broad jump: | 5:38 | 5:27 | faster than 45% |
| Run 5: | 5:19 | 5:09 | faster than 40% |
| Row: | 4:48 | 4:45 | faster than 45% |
| Run 6: | 5:27 | 5:03 | faster than 32% |
| Farmers carry: | 2:04 | 2:03 | faster than 49% |
| Run 7: | 5:30 | 5:06 | faster than 34% |
| Sandbag lunges: | 5:06 | 5:04 | faster than 49% |
| Run 8: | 7:18 | 6:16 | faster than 24% |
| Wall balls: | 6:56 | 7:00 | faster than 51% |
| Roxzone †: | 7:32 | ||
| Runs (8 km) | 43:44 | 41:24 | faster than 35% |
| Stations (8) | 37:10 | ||
| Finish | 1:28:26 | 1:25:33 | 1068th of 1,840 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Cologne 2026 · best of 2 | 4:34 |
| Sled push | 2:36 | Cologne 2025 · best of 2 | 3:04 |
| Sled pull | 4:23 | Cologne 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:23 | Cologne 2026 · best of 2 | 5:38 |
| Row | 4:48 | Cologne 2026 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Cologne 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:45 | Cologne 2026 · best of 2 | 5:20 |
| Wall balls | 6:49 | Cologne 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:48 | Cologne 2026 · best of 2 | 41:47 |
| Roxzone | 5:53 | Cologne 2026 | 7:23 |
How to read
Each station's best across Gian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Vanessa Buchmüller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,452 Open Men
Shape of the race
This chart shows where Gian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Pull (faster than 53%).
See the numbers
| Part | Gian: faster than |
|---|---|
| Ski | 79% |
| Push | 71% |
| Pull | 53% |
| BBJ | 81% |
| Row | 57% |
| Carry | 69% |
| Lunges | 92% |
| Wall balls | 57% |
| Roxzone | 65% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gian beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Sled pull (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:14 faster); weakest: Sled pull (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gian: 39:53 running, 33:06 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:49).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Gian | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 4:08 |
| SkiErg | 4:16 | 4:29 |
| Run 2 | 4:49 | 5:10 |
| Sled push | 2:55 | 3:14 |
| Run 3 | 5:10 | 5:32 |
| Sled pull | 4:23 | 4:27 |
| Run 4 | 5:08 | 5:34 |
| Burpee broad jump | 4:23 | 5:29 |
| Run 5 | 5:19 | 5:45 |
| Row | 4:48 | 4:52 |
| Run 6 | 5:09 | 5:32 |
| Farmers carry | 1:47 | 1:58 |
| Run 7 | 5:16 | 5:36 |
| Sandbag lunges | 3:45 | 5:09 |
| Run 8 | 5:13 | 5:24 |
| Wall balls | 6:49 | 7:21 |
| Roxzone | 5:53 | 6:28 |
| Finish | 1:18:45 | 1:27:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:45.
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