Athlete · Open Women · 30-34 · ITA ITA

Giada Marrone

www.roxtimes.com/athletes/giada-marrone-4540a37b

3 HYROX races over 2 seasons. Best Open Women time: 1:34:33 at Barcelona 2026.

Best Open Women time1:34:33Barcelona 2026
Best Open Women place676thof 1,296 · Barcelona 2026
Latest race1:39:57Rome 2026 · Open Women5:24 slower than Giada's best Open Women time (1:34:33)
Strongest part of the raceSled pullfaster than 71% of Open Women at Barcelona 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:35:001:36:001:37:001:38:001:39:00 best 1:34:33

This line shows the finish time of Giada Marrone at each race, oldest on the left; lower is faster.The best was 1:34:33 at Barcelona (May 2026); Giada Marrone was 3:04 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Málaga Apr 2026 Open Women 1:36:53
Barcelona May 2026 Open Women 1:34:33
Rome Sep 2026 Open Women 1:39:57

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:20 faster (1:36:53 to 1:34:33).

Every race

3 results at 3 races

Tap a result for its full report
Rome 2026 23 Sep 2026
Race results
Open Women, 30-34 1:39:57 857th of 1,415; 187th of 302 aged 30-34 48:40 43:49 7:32 Runs 48:40 · Stations 43:49 · Roxzone 7:32

857th of 1,415 Open Women (faster than 39%). Against the 43 who finished around 1:39:43: most time gained on sled pull (0:44), most lost on the eight runs (1:30). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:38 more).

Giada Marrone at HYROX Rome 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,415 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,415 Open Women here
Run 1: 7:20 6:45 faster than 25%
SkiErg: 5:13 5:15 faster than 54%
Run 2: 5:23 5:04 faster than 34%
Sled push: 3:39 3:21 faster than 37%
Run 3: 5:31 5:20 faster than 40%
Sled pull: 5:24 5:52 faster than 64%
Run 4: 5:25 5:23 faster than 49%
Burpee broad jump: 7:52 6:56 faster than 32%
Run 5: 5:56 5:33 faster than 35%
Row: 5:45 5:39 faster than 42%
Run 6: 5:46 5:24 faster than 35%
Farmers carry: 2:41 2:26 faster than 33%
Run 7: 5:59 5:25 faster than 29%
Sandbag lunges: 5:56 5:11 faster than 30%
Run 8: 7:24 6:26 faster than 26%
Wall balls: 7:19 6:47 faster than 40%
Roxzone: 7:32 7:49 faster than 57%
Runs (8 km) 48:40 45:35 faster than 33%
Stations (8) 43:49
Finish 1:39:57 1:35:51 857th of 1,415 · faster than 39%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:34:33 676th of 1,296; 170th of 300 aged 30-34 45:49 41:09 7:41 Runs 45:49 · Stations 41:09 · Roxzone 7:41

676th of 1,296 Open Women (faster than 47%). Against the 38 who finished around 1:33:47: most time gained on sled pull (0:38), most lost on the eight runs (0:40). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 0:57 more).

Giada Marrone at HYROX Barcelona 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,296 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,296 Open Women here
Run 1: 5:04 5:15 faster than 58%
SkiErg: 5:31 5:30 faster than 48%
Run 2: 5:18 5:24 faster than 54%
Sled push: 3:03 3:12 faster than 59%
Run 3: 5:40 5:45 faster than 53%
Sled pull: 5:04 5:46 faster than 71%
Run 4: 5:50 5:44 faster than 45%
Burpee broad jump: 7:32 6:31 faster than 32%
Run 5: 5:56 5:48 faster than 43%
Row: 5:30 5:34 faster than 57%
Run 6: 5:53 5:42 faster than 42%
Farmers carry: 2:31 2:21 faster than 39%
Run 7: 6:02 5:41 faster than 33%
Sandbag lunges: 5:15 4:59 faster than 41%
Run 8: 6:10 5:59 faster than 42%
Wall balls: 6:43 6:27 faster than 45%
Roxzone: 7:41 7:21 faster than 43%
Runs (8 km) 45:49 45:31 faster than 48%
Stations (8) 41:09
Finish 1:34:33 1:33:47 676th of 1,296 · faster than 47%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:36:53 693rd of 994; 143rd of 201 aged 30-34 47:46 41:04 8:07 Runs 47:46 · Stations 41:04 · Roxzone 8:07

693rd of 994 Open Women (faster than 30%). Against the 30 who finished around 1:37:00: most time gained on sled pull (0:45), most lost on burpee broad jump (0:55). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:36 more).

Giada Marrone at HYROX Málaga 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 994 Open Women finishers here who were slower on that part.
Part Time Typical here vs 994 Open Women here
Run 1: 5:21 4:58 faster than 29%
SkiErg: 5:14 5:08 faster than 40%
Run 2: 5:30 5:14 faster than 38%
Sled push: 2:44 2:46 faster than 53%
Run 3: 5:47 5:27 faster than 34%
Sled pull: 4:56 5:20 faster than 64%
Run 4: 5:58 5:32 faster than 31%
Burpee broad jump: 7:46 6:19 faster than 24%
Run 5: 6:20 5:39 faster than 24%
Row: 5:34 5:36 faster than 54%
Run 6: 6:00 5:31 faster than 31%
Farmers carry: 2:24 2:13 faster than 36%
Run 7: 6:09 5:31 faster than 25%
Sandbag lunges: 5:32 4:50 faster than 31%
Run 8: 6:45 5:34 faster than 18%
Wall balls: 6:54 6:09 faster than 35%
Roxzone: 8:07 7:02 faster than 31%
Runs (8 km) 47:46 43:43 faster than 28%
Stations (8) 41:04
Finish 1:36:53 1:29:17 693rd of 994 · faster than 30%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Giada has done each station

Part Best Race Typical
SkiErg 5:13 Rome 2026 · best of 3 5:16
Sled push 2:44 Málaga 2026 · best of 3 2:55
Sled pull 4:56 Málaga 2026 · best of 3 5:47
Burpee broad jump 7:32 Barcelona 2026 · best of 3 6:46
Row 5:30 Barcelona 2026 · best of 3 5:31
Farmers carry 2:24 Málaga 2026 · best of 3 2:19
Sandbag lunges 5:15 Barcelona 2026 · best of 3 5:13
Wall balls 6:43 Barcelona 2026 · best of 3 6:43
Runs (8 km) 45:49 Barcelona 2026 · best of 3 46:44
Roxzone 7:32 Rome 2026 · best of 3 7:57
How to read

Each station's best across Giada's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Giadaedge = faster than everyone, centre = slowest

This chart shows where Giada sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 71% of the field), weakest on BBJ (faster than 32%).

See the numbers
Part Giada: faster than
Ski 49%
Push 59%
Pull 71%
BBJ 32%
Row 57%
Carry 39%
Lunges 41%
Wall balls 45%
Roxzone 43%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%
Sled push faster than 59%
Sled pull faster than 71%
Burpee broad jump faster than 32%
Row faster than 57%
Farmers carry faster than 39%
Sandbag lunges faster than 41%
Wall balls faster than 45%
Roxzone faster than 43%
Runs (8 km) faster than 49%

How much of the field Giada beat on each part of the race, at this race.Best: Sled pull (faster than 71%); weakest: Burpee broad jump (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:09 faster
Sled pull 0:42 faster
Burpee broad jump 1:01 slower
Row 0:04 faster
Farmers carry 0:10 slower
Sandbag lunges 0:16 slower
Wall balls 0:16 slower
Roxzone 0:20 slower
Runs (8 km) 0:18 slower

Giada's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:42 faster); weakest: Burpee broad jump (1:01 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giada against the typical Open Women finisher

Giada1:34:33
5:045:315:183:035:405:045:507:325:565:305:532:316:025:156:106:437:41
Typical Open Women1:32:59
5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giada: 45:53 running, 41:10 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (7:32).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).

See the numbers
Part Giada Typical Open Women
Run 1 5:04 5:15
SkiErg 5:31 5:30
Run 2 5:18 5:24
Sled push 3:03 3:12
Run 3 5:40 5:45
Sled pull 5:04 5:46
Run 4 5:50 5:44
Burpee broad jump 7:32 6:31
Run 5 5:56 5:48
Row 5:30 5:34
Run 6 5:53 5:42
Farmers carry 2:31 2:21
Run 7 6:02 5:41
Sandbag lunges 5:15 4:59
Run 8 6:10 5:59
Wall balls 6:43 6:27
Roxzone 7:41 7:21
Finish 1:34:33 1:33:47

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:01 against the typical Open Women finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:34:33.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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