ITA Giada Guarino
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Giada Guarino at each race, oldest on the left; lower is faster.The best was 1:26:14 at Rimini (May 2026); Giada Guarino was 4:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Open Women | 1:30:45 |
| Rimini | May 2026 | Open Women | 1:26:14 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Giada Guarino at each race, oldest on the left; lower is faster.The best was 1:25:12 at Bologna (Apr 2026); Giada Guarino was 0:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Doubles Women | 1:25:12 |
| Rome | Sep 2026 | Doubles Women | 1:25:21 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
729th of 1,655 Doubles Women (faster than 55%). Against the 51 who finished around 1:25:34: most time gained on sandbag lunges (0:33), most lost on the eight runs (2:28). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:57 | 7:12 | faster than 61% |
| SkiErg: | 4:40 | 4:49 | faster than 71% |
| Run 2: | 5:11 | 5:19 | faster than 56% |
| Sled push: | 2:00 | 2:08 | faster than 66% |
| Run 3: | 5:40 | 5:34 | faster than 45% |
| Sled pull: | 3:46 | 4:25 | faster than 83% |
| Run 4: | 5:56 | 5:38 | faster than 37% |
| Burpee broad jump: | 4:11 | 4:29 | faster than 62% |
| Run 5: | 6:16 | 5:46 | faster than 31% |
| Row: | 5:01 | 5:22 | faster than 84% |
| Run 6: | 6:19 | 5:42 | faster than 26% |
| Farmers carry: | 1:52 | 1:53 | faster than 54% |
| Run 7: | 6:11 | 5:42 | faster than 32% |
| Sandbag lunges: | 3:15 | 3:49 | faster than 81% |
| Run 8: | 6:52 | 6:31 | faster than 37% |
| Wall balls: | 3:49 | 4:25 | faster than 87% |
| Roxzone: | 7:33 | 7:44 | faster than 53% |
| Runs (8 km) | 49:19 | 47:37 | faster than 40% |
| Stations (8) | 28:34 | ||
| Finish | 1:25:21 | 1:27:16 | 729th of 1,655 · faster than 55% |
272nd of 1,119 Open Women (faster than 75%). Against the 33 who finished around 1:26:26: most time gained on sandbag lunges (2:17), most lost on the eight runs (3:06). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 5:23 | faster than 46% |
| SkiErg: | 5:09 | 5:19 | faster than 67% |
| Run 2: | 5:17 | 5:21 | faster than 54% |
| Sled push: | 2:51 | 3:45 | faster than 89% |
| Run 3: | 5:28 | 5:43 | faster than 60% |
| Sled pull: | 3:46 | 6:32 | faster than 99% |
| Run 4: | 5:34 | 5:41 | faster than 54% |
| Burpee broad jump: | 5:12 | 6:41 | faster than 83% |
| Run 5: | 5:39 | 5:44 | faster than 53% |
| Row: | 5:19 | 5:31 | faster than 69% |
| Run 6: | 5:33 | 5:39 | faster than 54% |
| Farmers carry: | 2:04 | 2:27 | faster than 81% |
| Run 7: | 5:27 | 5:39 | faster than 58% |
| Sandbag lunges: | 2:26 | 5:15 | fastest in the field |
| Run 8: | 6:17 | 6:36 | faster than 59% |
| Wall balls: | 5:31 | 7:04 | faster than 84% |
| Roxzone: | 9:22 | 7:14 | faster than 17% |
| Runs (8 km) | 44:39 | 46:02 | faster than 56% |
| Stations (8) | 32:18 | ||
| Finish | 1:26:14 | 1:37:13 | 272nd of 1,119 · faster than 75% |
442nd of 719 Doubles Women (faster than 38%).
| Part | Time | Typical here | vs 719 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:25 | faster than 86% |
| SkiErg: | 4:49 | 4:51 | faster than 54% |
| Run 2: | 4:42 | 5:29 | faster than 88% |
| Sled push: | 2:01 | 1:52 | faster than 28% |
| Run 3: | 8:09 | 5:46 | faster than 2% |
| Sled pull: | 4:07 | 3:51 | faster than 33% |
| Run 4: | 5:07 | 5:43 | faster than 81% |
| Burpee broad jump: | 5:09 | 4:00 | faster than 12% |
| Run 5: | 5:25 | 5:47 | faster than 70% |
| Row: | 5:22 | 5:05 | faster than 23% |
| Run 6: | 5:27 | 5:42 | faster than 65% |
| Farmers carry: | 3:53 | 1:52 | faster than 0% |
| Run 7: | 5:39 | 5:42 | faster than 52% |
| Sandbag lunges: | 3:34 | 3:44 | faster than 61% |
| Run 8: | 5:40 | 6:07 | faster than 74% |
| Wall balls: | 3:48 | 4:07 | faster than 74% |
| Roxzone: | 7:49 | 7:17 | faster than 36% |
| Runs (8 km) | 44:45 | 45:50 | faster than 57% |
| Stations (8) | 32:43 | ||
| Finish | 1:25:12 | 1:22:58 | 442nd of 719 · faster than 38% |
354th of 759 Open Women (faster than 53%).
| Part | Time | Typical here | vs 759 Open Women here |
|---|---|---|---|
| Run 1: | 3:54 | 4:09 | faster than 68% |
| SkiErg: | 5:13 | 5:16 | faster than 55% |
| Run 2: | 5:10 | 5:21 | faster than 59% |
| Sled push: | 2:52 | 3:03 | faster than 64% |
| Run 3: | 5:30 | 5:36 | faster than 55% |
| Sled pull: | 4:30 | 6:01 | faster than 93% |
| Run 4: | 5:47 | 5:38 | faster than 40% |
| Burpee broad jump: | 6:19 | 6:17 | faster than 49% |
| Run 5: | 6:21 | 5:48 | faster than 26% |
| Row: | 5:28 | 5:38 | faster than 68% |
| Run 6: | 5:49 | 5:37 | faster than 39% |
| Farmers carry: | 1:55 | 2:09 | faster than 78% |
| Run 7: | 5:48 | 5:37 | faster than 42% |
| Sandbag lunges: | 5:44 | 4:58 | faster than 28% |
| Run 8: | 6:47 | 6:14 | faster than 32% |
| Wall balls: | 5:37 | 6:12 | faster than 66% |
| Roxzone: | 8:09 | 7:29 | faster than 34% |
| Runs (8 km) | 45:03 | 44:14 | faster than 45% |
| Stations (8) | 37:38 | ||
| Finish | 1:30:45 | 1:31:58 | 354th of 759 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Giada has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Rimini 2026 · best of 2 | 5:16 |
| Sled push | 2:51 | Rimini 2026 · best of 2 | 2:55 |
| Sled pull | 3:46 | Rimini 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:12 | Rimini 2026 · best of 2 | 6:46 |
| Row | 5:19 | Rimini 2026 · best of 2 | 5:31 |
| Farmers carry | 1:55 | Turin 2026 · best of 2 | 2:19 |
| Sandbag lunges | 2:26 | Rimini 2026 · best of 2 | 5:13 |
| Wall balls | 5:31 | Rimini 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:39 | Rimini 2026 · best of 2 | 46:44 |
| Roxzone | 8:09 | Turin 2026 · best of 2 | 7:57 |
How to read
Each station's best across Giada's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mara De angelis2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 1,119 Open Women
Shape of the race
This chart shows where Giada sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 18%).
See the numbers
| Part | Giada: faster than |
|---|---|
| Ski | 68% |
| Push | 90% |
| Pull | 99% |
| BBJ | 84% |
| Row | 70% |
| Carry | 81% |
| Lunges | 99% |
| Wall balls | 85% |
| Roxzone | 18% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giada beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giada's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (2:49 faster); weakest: Roxzone (2:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giada against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giada: 44:42 running, 32:19 at the stations and 9:22 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Open Women: 45:45 running, 42:34 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Giada | Typical Open Women |
|---|---|---|
| Run 1 | 5:27 | 5:23 |
| SkiErg | 5:09 | 5:19 |
| Run 2 | 5:17 | 5:21 |
| Sled push | 2:51 | 3:45 |
| Run 3 | 5:28 | 5:43 |
| Sled pull | 3:46 | 6:32 |
| Run 4 | 5:34 | 5:41 |
| Burpee broad jump | 5:12 | 6:41 |
| Run 5 | 5:39 | 5:44 |
| Row | 5:19 | 5:31 |
| Run 6 | 5:33 | 5:39 |
| Farmers carry | 2:04 | 2:27 |
| Run 7 | 5:27 | 5:39 |
| Sandbag lunges | 2:26 | 5:15 |
| Run 8 | 6:17 | 6:36 |
| Wall balls | 5:31 | 7:04 |
| Roxzone | 9:22 | 7:14 |
| Finish | 1:26:14 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:08 against the typical Open Women finisher at Rimini 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
