Athlete · Relay Women · team U40 ·

ITA

Giada Grossi

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:49:34 at Rome 2026.

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Relay Women time1:49:34Rome 2026

Relay Women place65thof 65 · Rome 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 59% of Relay Women at Rome 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2026 23 Sept 2026team: Silvia Flamini, Martina Silvagni, Giada Grossi, Luciana Tacconewhat the whole field did →	Relay Women · team U40	1:49:34	65th of 6554th of 54 aged U40	49:32	51:59	8:07	View results	See splits Hide splits SkiErg5:26faster than 48%Sled push3:56faster than 25%Sled pull6:50faster than 9%Burpee broad jump14:35faster than 1%Row5:12fastest 42%Farmers carry2:06faster than 42%Sandbag lunges6:20faster than 12%Wall balls7:34faster than 9%Runs (8 km)49:32faster than 3%Roxzone8:07faster than 14%Run 16:31fastest 44%Run 25:08faster than 20%Run 310:03Run 47:30faster than 1%Run 54:32fastest 31%Run 64:22fastest 28%Run 75:54faster than 8%Run 85:35faster than 32%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Women race

Rome 2026, against 65 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giadaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 25%

Sled pull faster than 9%

Burpee broad jump faster than 2%

Row faster than 59%

Farmers carry faster than 42%

Sandbag lunges faster than 13%

Wall balls faster than 10%

Roxzone faster than 15%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:41 slower

Sled pull 1:49 slower

Burpee broad jump 9:08 slower

Row 0:03 faster

Farmers carry 0:02 slower

Sandbag lunges 1:58 slower

Wall balls 2:29 slower

Roxzone 1:06 slower

Runs (8 km) 8:04 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giada against the typical Relay Women finisher

Giada1:49:34

6:315:265:083:5610:036:507:3014:354:325:124:222:065:546:205:357:348:07

Typical Relay Women1:22:47

6:415:254:353:154:385:014:255:274:495:154:452:044:414:225:185:057:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 9:08 against the typical Relay Women finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:49:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown