ITA Giada Alaimo
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Giada Alaimo at each race, oldest on the left; lower is faster.The best was 1:19:44 at Bologna (Apr 2026); Giada Alaimo was 13:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Doubles Mixed | 1:32:50 |
| Bologna | Apr 2026 | Doubles Mixed | 1:19:44 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
544th of 1,415 Open Women (faster than 61%). Against the 42 who finished around 1:31:42: most time gained on the roxzone (0:50), most lost on the eight runs (1:24). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 6:49 | 6:45 | faster than 45% |
| SkiErg: | 5:15 | 5:15 | faster than 51% |
| Run 2: | 5:01 | 5:04 | faster than 51% |
| Sled push: | 3:28 | 3:21 | faster than 44% |
| Run 3: | 5:18 | 5:20 | faster than 51% |
| Sled pull: | 5:16 | 5:52 | faster than 69% |
| Run 4: | 5:21 | 5:23 | faster than 51% |
| Burpee broad jump: | 5:59 | 6:56 | faster than 70% |
| Run 5: | 5:30 | 5:33 | faster than 52% |
| Row: | 5:31 | 5:39 | faster than 64% |
| Run 6: | 5:24 | 5:24 | faster than 50% |
| Farmers carry: | 2:19 | 2:26 | faster than 58% |
| Run 7: | 5:15 | 5:25 | faster than 57% |
| Sandbag lunges: | 5:07 | 5:11 | faster than 51% |
| Run 8: | 6:12 | 6:26 | faster than 57% |
| Wall balls: | 6:30 | 6:47 | faster than 55% |
| Roxzone: | 6:46 | 7:49 | faster than 76% |
| Runs (8 km) | 44:47 | 45:35 | faster than 54% |
| Stations (8) | 39:25 | ||
| Finish | 1:30:53 | 1:35:51 | 544th of 1,415 · faster than 61% |
43rd of 65 Relay Women (faster than 34%).
| Part | Time | Typical here | vs 65 Relay Women here |
|---|---|---|---|
| Run 1: | 7:15 | 6:41 | faster than 25% |
| SkiErg: | 5:45 | 5:25 | faster than 32% |
| Run 2: | 4:32 | 4:35 | faster than 53% |
| Sled push: | 2:49 | 3:15 | faster than 78% |
| Run 3: | 5:34 | 4:38 | faster than 12% |
| Sled pull: | 4:34 | 5:01 | faster than 70% |
| Run 4: | 4:57 | 4:25 | faster than 29% |
| Burpee broad jump: | 5:29 | 5:27 | faster than 46% |
| Run 5: | 4:44 | 4:49 | faster than 56% |
| Row: | 5:02 | 5:15 | faster than 84% |
| Run 6: | 5:07 | 4:45 | faster than 38% |
| Farmers carry: | 2:26 | 2:04 | faster than 18% |
| Run 7: | 6:42 | 4:41 | faster than 1% |
| Sandbag lunges: | 7:03 | 4:22 | faster than 4% |
| Run 8: | 5:20 | 5:18 | faster than 48% |
| Wall balls: | 5:04 | 5:05 | faster than 50% |
| Roxzone: | 7:33 | 7:01 | faster than 30% |
| Runs (8 km) | 44:07 | 41:28 | faster than 20% |
| Stations (8) | 38:12 | ||
| Finish | 1:29:47 | 1:25:22 | 43rd of 65 · faster than 34% |
653rd of 1,219 Doubles Mixed (faster than 46%). Against the 37 who finished around 1:20:10: most time gained on the roxzone (0:40), most lost on the eight runs (1:13). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:05 | faster than 36% |
| SkiErg: | 4:35 | 4:20 | faster than 23% |
| Run 2: | 5:14 | 5:05 | faster than 43% |
| Sled push: | 1:49 | 2:14 | faster than 92% |
| Run 3: | 5:45 | 5:24 | faster than 33% |
| Sled pull: | 3:34 | 3:39 | faster than 55% |
| Run 4: | 5:33 | 5:20 | faster than 39% |
| Burpee broad jump: | 3:35 | 3:23 | faster than 41% |
| Run 5: | 5:45 | 5:24 | faster than 35% |
| Row: | 5:01 | 4:41 | faster than 20% |
| Run 6: | 5:38 | 5:21 | faster than 36% |
| Farmers carry: | 1:42 | 1:52 | faster than 77% |
| Run 7: | 5:38 | 5:23 | faster than 37% |
| Sandbag lunges: | 4:30 | 4:01 | faster than 31% |
| Run 8: | 5:52 | 5:47 | faster than 46% |
| Wall balls: | 4:09 | 4:20 | faster than 60% |
| Roxzone: | 6:14 | 6:46 | faster than 68% |
| Runs (8 km) | 44:41 | 42:50 | faster than 39% |
| Stations (8) | 28:55 | ||
| Finish | 1:19:44 | 1:18:47 | 653rd of 1,219 · faster than 46% |
979th of 1,157 Doubles Mixed (faster than 15%). Against the 34 who finished around 1:33:01: most time gained on the roxzone (0:42), most lost on the eight runs (1:11). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 4:14 | faster than 8% |
| SkiErg: | 4:34 | 4:19 | faster than 24% |
| Run 2: | 6:22 | 5:20 | faster than 11% |
| Sled push: | 2:40 | 2:19 | faster than 23% |
| Run 3: | 6:32 | 5:34 | faster than 13% |
| Sled pull: | 4:29 | 4:16 | faster than 40% |
| Run 4: | 6:45 | 5:35 | faster than 10% |
| Burpee broad jump: | 4:30 | 3:20 | faster than 12% |
| Run 5: | 6:36 | 5:42 | faster than 18% |
| Row: | 5:32 | 4:54 | faster than 8% |
| Run 6: | 6:48 | 5:37 | faster than 11% |
| Farmers carry: | 2:09 | 1:45 | faster than 9% |
| Run 7: | 6:40 | 5:40 | faster than 16% |
| Sandbag lunges: | 4:29 | 3:54 | faster than 27% |
| Run 8: | 6:57 | 6:03 | faster than 21% |
| Wall balls: | 5:13 | 4:25 | faster than 23% |
| Roxzone: | 7:36 | 6:55 | faster than 33% |
| Runs (8 km) | 51:42 | 44:01 | faster than 13% |
| Stations (8) | 33:36 | ||
| Finish | 1:32:50 | 1:20:39 | 979th of 1,157 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Matteo Lo Giudice2 races
- Eleonora Fico1 race
- Flaminia Girelli1 race
- Manuela Cecconi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,415 Open Women
Shape of the race
This chart shows where Giada sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 77% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Giada: faster than |
|---|---|
| Ski | 51% |
| Push | 45% |
| Pull | 70% |
| BBJ | 70% |
| Row | 64% |
| Carry | 59% |
| Lunges | 52% |
| Wall balls | 55% |
| Roxzone | 77% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giada beat on each part of the race, at this race.Best: Roxzone (faster than 77%); weakest: Sled push (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giada's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:03 faster); weakest: Sled push (0:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giada against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giada: 44:50 running, 39:26 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:30).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | Giada | Typical Open Women |
|---|---|---|
| Run 1 | 6:49 | 6:45 |
| SkiErg | 5:15 | 5:15 |
| Run 2 | 5:01 | 5:04 |
| Sled push | 3:28 | 3:21 |
| Run 3 | 5:18 | 5:20 |
| Sled pull | 5:16 | 5:52 |
| Run 4 | 5:21 | 5:23 |
| Burpee broad jump | 5:59 | 6:56 |
| Run 5 | 5:30 | 5:33 |
| Row | 5:31 | 5:39 |
| Run 6 | 5:24 | 5:24 |
| Farmers carry | 2:19 | 2:26 |
| Run 7 | 5:15 | 5:25 |
| Sandbag lunges | 5:07 | 5:11 |
| Run 8 | 6:12 | 6:26 |
| Wall balls | 6:30 | 6:47 |
| Roxzone | 6:46 | 7:49 |
| Finish | 1:30:53 | 1:35:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:53.
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