ITA Giacomo Marcaccio
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Giacomo Marcaccio at each race, oldest on the left; lower is faster.The best was 1:30:35 at Bologna (Apr 2026); Giacomo Marcaccio was 5:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Pro Men | 1:36:04 |
| Bologna | Apr 2026 | Pro Men | 1:30:35 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
365th of 435 Pro Men (faster than 16%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:00 | faster than 7% |
| SkiErg: | 4:30 | 4:18 | faster than 22% |
| Run 2: | 5:08 | 4:08 | faster than 5% |
| Sled push: | 3:48 | 3:32 | faster than 37% |
| Run 3: | 5:31 | 4:29 | faster than 8% |
| Sled pull: | 6:08 | 5:00 | faster than 22% |
| Run 4: | 5:35 | 4:29 | faster than 7% |
| Burpee broad jump: | 4:17 | 4:06 | faster than 43% |
| Run 5: | 5:48 | 4:29 | faster than 5% |
| Row: | 4:41 | 4:30 | faster than 26% |
| Run 6: | 5:25 | 4:24 | faster than 8% |
| Farmers carry: | 3:19 | 2:11 | faster than 5% |
| Run 7: | 5:08 | 4:26 | faster than 16% |
| Sandbag lunges: | 5:24 | 5:00 | faster than 37% |
| Run 8: | 5:55 | 4:59 | faster than 17% |
| Wall balls: | 7:36 | 6:25 | faster than 25% |
| Roxzone: | 7:39 | 5:57 | faster than 14% |
| Runs (8 km) | 43:18 | 35:34 | faster than 8% |
| Stations (8) | 39:43 | ||
| Finish | 1:30:35 | 1:17:21 | 365th of 435 · faster than 16% |
313th of 391 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 391 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:22 | faster than 46% |
| SkiErg: | 4:17 | 4:15 | faster than 47% |
| Run 2: | 4:35 | 4:27 | faster than 40% |
| Sled push: | 3:25 | 3:41 | faster than 65% |
| Run 3: | 5:34 | 4:53 | faster than 17% |
| Sled pull: | 9:40 | 6:04 | faster than 7% |
| Run 4: | 5:44 | 4:55 | faster than 14% |
| Burpee broad jump: | 5:39 | 4:54 | faster than 25% |
| Run 5: | 6:10 | 4:59 | faster than 11% |
| Row: | 4:52 | 4:38 | faster than 22% |
| Run 6: | 5:41 | 4:53 | faster than 16% |
| Farmers carry: | 4:03 | 2:21 | faster than 3% |
| Run 7: | 5:30 | 4:56 | faster than 22% |
| Sandbag lunges: | 5:22 | 5:13 | faster than 43% |
| Run 8: | 4:36 | 3:59 | faster than 21% |
| Wall balls: | 9:15 | 7:27 | faster than 25% |
| Roxzone: | 7:23 | 7:08 | faster than 43% |
| Runs (8 km) | 42:13 | 37:48 | faster than 21% |
| Stations (8) | 46:33 | ||
| Finish | 1:36:04 | 1:23:58 | 313th of 391 · faster than 20% |
292nd of 572 Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 572 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:49 | 6:05 | faster than 12% |
| SkiErg: | 4:03 | 4:09 | faster than 66% |
| Run 2: | 5:37 | 5:02 | faster than 21% |
| Sled push: | 1:41 | 1:52 | faster than 74% |
| Run 3: | 5:55 | 5:23 | faster than 25% |
| Sled pull: | 4:40 | 4:09 | faster than 29% |
| Run 4: | 6:00 | 5:30 | faster than 27% |
| Burpee broad jump: | 3:21 | 3:33 | faster than 60% |
| Run 5: | 6:05 | 5:33 | faster than 26% |
| Row: | 4:06 | 4:36 | faster than 95% |
| Run 6: | 5:50 | 5:27 | faster than 31% |
| Farmers carry: | 1:56 | 1:46 | faster than 26% |
| Run 7: | 5:47 | 5:26 | faster than 34% |
| Sandbag lunges: | 3:15 | 3:55 | faster than 81% |
| Run 8: | 4:40 | 4:30 | faster than 42% |
| Wall balls: | 3:52 | 4:11 | faster than 75% |
| Roxzone: | 6:57 | 7:43 | faster than 66% |
| Runs (8 km) | 46:39 | 43:20 | faster than 29% |
| Stations (8) | 26:54 | ||
| Finish | 1:20:25 | 1:20:11 | 292nd of 572 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Giacomo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Rimini 2025 · best of 2 | 4:17 |
| Sled push | 3:25 | Rimini 2025 · best of 2 | 3:45 |
| Sled pull | 6:08 | Bologna 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:17 | Bologna 2026 · best of 2 | 4:25 |
| Row | 4:41 | Bologna 2026 · best of 2 | 4:35 |
| Farmers carry | 3:19 | Bologna 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:22 | Rimini 2025 · best of 2 | 5:03 |
| Wall balls | 7:36 | Bologna 2026 · best of 2 | 6:49 |
| Runs (8 km) | 42:13 | Rimini 2025 · best of 2 | 36:58 |
| Roxzone | 7:23 | Rimini 2025 · best of 2 | 6:13 |
How to read
Each station's best across Giacomo's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gianluca Rosa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 435 Pro Men
Shape of the race
This chart shows where Giacomo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 43% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Giacomo: faster than |
|---|---|
| Ski | 23% |
| Push | 37% |
| Pull | 22% |
| BBJ | 43% |
| Row | 27% |
| Carry | 6% |
| Lunges | 37% |
| Wall balls | 25% |
| Roxzone | 15% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giacomo beat on each part of the race, at this race.Best: Burpee broad jump (faster than 43%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giacomo's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:11 slower); weakest: Runs (8 km) (7:44 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giacomo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giacomo: 43:22 running, 39:43 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:36).Below, Typical Pro Men: 35:24 running, 35:02 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Giacomo | Typical Pro Men |
|---|---|---|
| Run 1 | 4:52 | 4:00 |
| SkiErg | 4:30 | 4:18 |
| Run 2 | 5:08 | 4:08 |
| Sled push | 3:48 | 3:32 |
| Run 3 | 5:31 | 4:29 |
| Sled pull | 6:08 | 5:00 |
| Run 4 | 5:35 | 4:29 |
| Burpee broad jump | 4:17 | 4:06 |
| Run 5 | 5:48 | 4:29 |
| Row | 4:41 | 4:30 |
| Run 6 | 5:25 | 4:24 |
| Farmers carry | 3:19 | 2:11 |
| Run 7 | 5:08 | 4:26 |
| Sandbag lunges | 5:24 | 5:00 |
| Run 8 | 5:55 | 4:59 |
| Wall balls | 7:36 | 6:25 |
| Roxzone | 7:39 | 5:57 |
| Finish | 1:30:35 | 1:17:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:42 against the typical Pro Men finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
