Athlete · Pro Men · 35-39 ·

KOR

Gi-Beom Lim

2 HYROX results over 1 season. Personal bests: Pro Men 1:29:21 (Seoul 2025) · Open Men 1:15:21 (Yokohama 2025).

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1:29:21 Pro Men time · Seoul 2025 also raced Open Men: each has its own best below

102nd of 174 Pro Men place · Seoul 2025 among Pro Men finishers there

1:29:21 latest race · Seoul 2025 first Pro Men race Pro Men

Sandbag lunges strongest segment · Seoul 2025 faster than 91% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:29:21Seoul 2025 · 1 race Open Men1:15:21Yokohama 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Seoul 2025 8 Nov 2025what the whole field did →	Pro Men · 35-39	1:29:21	102nd of 174	36:50	43:14	9:21	splits SkiErg4:26Sled push5:11Sled pull9:22Burpee broad jump3:26Row4:51Farmers carry3:28Sandbag lunges3:18Wall balls9:12Run 13:23Run 24:24Run 34:36Run 44:52Run 54:52Run 64:33Run 74:41Run 85:35Full report for this race →
Yokohama 2025 9 Aug 2025what the whole field did →	Open Men · 35-39	1:15:21	top 10% 65/717	35:56	33:05	6:20	splits SkiErg4:27Sled push3:06Sled pull4:51Burpee broad jump3:28Row4:49Farmers carry2:36Sandbag lunges3:51Wall balls5:57Run 14:28Run 24:03Run 34:36Run 44:26Run 54:33Run 64:25Run 74:29Run 84:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Seoul 2025, against 174 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gi-Beomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 9%

Sled pull faster than 21%

Burpee broad jump faster than 76%

Row faster than 24%

Farmers carry faster than 20%

Sandbag lunges faster than 91%

Wall balls faster than 14%

Roxzone faster than 16%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 1:38 slower

Sled pull 2:08 slower

Burpee broad jump 0:46 faster

Row 0:15 slower

Farmers carry 0:53 slower

Sandbag lunges 2:05 faster

Wall balls 2:21 slower

Roxzone 2:24 slower

Runs (8 km) 4:22 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gi-Beom against the typical Pro Men finisher

Gi-Beom1:29:21

3:234:264:245:114:369:224:523:264:524:514:333:284:413:185:359:129:21

Typical Pro Men1:26:09

3:294:214:403:335:067:145:094:125:214:365:152:355:185:236:096:516:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:24 against the typical Pro Men finisher at Seoul 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown