NED Gerwin Witlox
2 HYROX results over 2 seasons. Best Open Men time 1:17:36 at Stockholm 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 50-54 | 1:17:36 | top 31% 557/1,805 | 36:51 | 33:40 | 7:10 | splitsSkiErg4:21Sled push2:24Sled pull4:10Burpee broad jump4:40Row4:30Farmers carry1:40Sandbag lunges4:32Wall balls7:23Run 14:17Run 24:23Run 34:36Run 44:35Run 54:44Run 64:42Run 74:33Run 85:03Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 50-54 | 1:23:44 | top 42% 1019/2,469 | 41:30 | 36:14 | 6:04 | splitsSkiErg4:27Sled push2:35Sled pull6:12Burpee broad jump4:23Row4:56Farmers carry2:35Sandbag lunges4:21Wall balls6:45Run 15:02Run 24:40Run 35:14Run 45:09Run 55:17Run 65:07Run 75:13Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerwin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
