Athlete · Open Women · 25-29 · ALB

Gerta Istrefi

2 HYROX results over 1 season. Best Open Women time 1:36:57 at Berlin 2025.

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1:36:57 best Open Women time · Berlin 2025 2 Open Women races

1060th of 1,373 best Open Women place · Berlin 2025 among Open Women finishers there

1:36:57 latest race · Berlin 2025 best Open Women time so far Open Women

Wall balls strongest segment · Berlin 2025 faster than 39% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:001:40:001:41:001:42:00 best 1:36:57

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 18 May 2025what the whole field did →	Open Women · 25-29	1:36:57	1060th of 1,373	42:03	44:51	10:09	splits SkiErg5:12Sled push3:16Sled pull6:21Burpee broad jump9:35Row5:34Farmers carry2:31Sandbag lunges6:02Wall balls6:20Run 14:21Run 25:00Run 35:16Run 45:17Run 55:03Run 64:56Run 75:09Run 87:04Full report for this race →
Vienna 2025 21 Feb 2025what the whole field did →	Open Women · 25-29	1:42:40	594th of 685	48:35	45:39	8:30	splits SkiErg5:18Sled push3:05Sled pull7:41Burpee broad jump9:54Row5:49Farmers carry2:12Sandbag lunges5:56Wall balls5:44Run 15:29Run 25:51Run 35:47Run 45:53Run 57:36Run 65:37Run 75:39Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gertaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 15%

Sled pull faster than 14%

Burpee broad jump faster than 7%

Row faster than 21%

Farmers carry faster than 21%

Sandbag lunges faster than 18%

Wall balls faster than 39%

Roxzone faster than 29%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:34 slower

Sled pull 1:19 slower

Burpee broad jump 3:18 slower

Row 0:20 slower

Farmers carry 0:22 slower

Sandbag lunges 1:09 slower

Wall balls 0:29 slower

Roxzone 0:58 slower

Runs (8 km) 1:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gerta against the typical Open Women finisher

Gerta1:36:57

4:215:125:003:165:166:215:179:355:035:344:562:315:096:027:046:2010:09

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:18 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown