GER Gerrit Poppinga
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:22 at Hamburg 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Gerrit Poppinga, Jolanda Kleinostendarpwhole field → | Doubles Mixed · team U29 | 1:29:22 | 486th of 618153rd of 187 aged U29 | 49:36 | 30:47 | 9:04 | View results | See splits Hide splitsSkiErg4:15faster than 40%Sled push2:03faster than 11%Sled pull3:55faster than 24%Burpee broad jump3:46faster than 35%Row4:58faster than 16%Farmers carry2:06faster than 11%Sandbag lunges4:22faster than 31%Wall balls5:22faster than 17%Runs (8 km)49:36faster than 22%Roxzone9:04faster than 20%Run 15:33faster than 38%Run 25:31faster than 35%Run 35:50faster than 35%Run 46:10faster than 22%Run 56:22faster than 20%Run 66:36faster than 14%Run 76:41faster than 12%Run 86:56faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jolanda Kleinostendarp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 618 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerrit against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:29 against the typical Doubles Mixed finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
