RSA Gerhard le Roux
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:19 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Christine Le Roux, Gerhard Le Rouxwhat the whole field did → | Doubles Mixed · team 40-44 | 1:34:19 | 391st of 54748th of 66 aged 40-44 | 55:14 | 29:58 | 9:11 | View results | See splits Hide splitsSkiErg4:57faster than 4%Sled push1:42fastest 18%Sled pull3:47fastest 39%Burpee broad jump4:17faster than 26%Row5:24faster than 14%Farmers carry1:38fastest 28%Sandbag lunges3:33fastest 31%Wall balls4:40faster than 45%Runs (8 km)55:14faster than 24%Roxzone9:11faster than 14%Run 14:59faster than 12%Run 27:08faster than 13%Run 36:58faster than 28%Run 47:17faster than 23%Run 57:24faster than 23%Run 66:57faster than 31%Run 77:01faster than 28%Run 87:33faster than 33%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christine Le Roux1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2025, against 547 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerhard against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:32 against the typical Doubles Mixed finisher at Cape Town 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:19.
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