RSA Gerhard Bezuidenhout
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:22 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Anika Bezuidenhout, Gerhard Bezuidenhoutwhole field → | Doubles Mixed · team 16-24 | 1:31:22 | 267th of 59428th of 49 aged 16-24 | 49:55 | 33:17 | 8:13 | View results | See splits Hide splitsSkiErg4:34fastest 44%Sled push2:58faster than 30%Sled pull5:08faster than 25%Burpee broad jump3:39fastest 38%Row4:54fastest 47%Farmers carry1:46fastest 33%Sandbag lunges3:58fastest 43%Wall balls6:20faster than 26%Runs (8 km)49:55fastest 41%Roxzone8:13fastest 44%Run 14:36faster than 40%Run 26:02fastest 43%Run 36:21fastest 42%Run 46:11fastest 34%Run 56:47fastest 50%Run 66:28fastest 43%Run 76:25fastest 37%Run 87:08fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anika Bezuidenhout1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 594 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerhard against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:17 against the typical Doubles Mixed finisher at Johannesburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
