Athlete · Open Men · 40-44 · GER GER

Gerd Schmidle

www.roxtimes.com/athletes/gerd-schmidle-421770b4

2 HYROX races over 1 season. Best Open Men time: 1:28:59 at Hamburg 2024.

Best Open Men time1:28:59Hamburg 2024
Best Open Men place739thof 1,248 · Hamburg 2024
Latest race1:28:59Hamburg 2024 · Open MenGerd's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 80% of Open Men at Hamburg 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:29:001:30:001:31:00 best 1:28:59

This line shows the finish time of Gerd Schmidle at each race, oldest on the left; lower is faster.The best was 1:28:59 at Hamburg (Nov 2024); Gerd Schmidle was 1:03 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Sep 2024 Open Men 1:30:02
Hamburg Nov 2024 Open Men 1:28:59

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 40-44 1:28:59 739th of 1,248; 99th of 175 aged 40-44 42:27 38:03 8:33 Runs 42:27 · Stations 38:03 · Roxzone 8:33

739th of 1,248 Open Men (faster than 40%). Against the 37 who finished around 1:29:23: most time gained on the eight runs (1:16), most lost on sandbag lunges (1:11). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:41 more).

Gerd Schmidle at HYROX Hamburg 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,248 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,248 Open Men here
Run 1: 5:13 4:47 faster than 29%
SkiErg: 4:32 4:22 faster than 32%
Run 2: 5:14 4:48 faster than 30%
Sled push: 2:39 2:21 faster than 29%
Run 3: 5:13 5:08 faster than 46%
Sled pull: 4:19 4:22 faster than 52%
Run 4: 5:12 5:10 faster than 48%
Burpee broad jump: 5:44 5:40 faster than 49%
Run 5: 5:14 5:18 faster than 53%
Row: 4:36 4:42 faster than 62%
Run 6: 5:26 5:13 faster than 40%
Farmers carry: 1:44 2:02 faster than 79%
Run 7: 5:20 5:13 faster than 44%
Sandbag lunges: 6:53 5:21 faster than 17%
Run 8: 5:39 5:50 faster than 56%
Wall balls: 7:36 6:28 faster than 29%
Roxzone: 8:33 7:48 faster than 35%
Runs (8 km) 42:27 41:42 faster than 45%
Stations (8) 38:03
Finish 1:28:59 1:25:56 739th of 1,248 · faster than 40%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:30:02 457th of 770; 60th of 115 aged 40-44 42:56 39:12 7:58 Runs 42:56 · Stations 39:12 · Roxzone 7:58

457th of 770 Open Men (faster than 40%).

Gerd Schmidle at HYROX Stuttgart 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 770 Open Men finishers here who were slower on that part.
Part Time Typical here vs 770 Open Men here
Run 1: 5:03 4:58 faster than 45%
SkiErg: 4:45 4:30 faster than 24%
Run 2: 4:51 4:45 faster than 43%
Sled push: 2:22 2:49 faster than 78%
Run 3: 5:11 5:01 faster than 42%
Sled pull: 4:56 5:16 faster than 58%
Run 4: 5:21 5:04 faster than 36%
Burpee broad jump: 5:41 5:41 faster than 50%
Run 5: 5:36 5:19 faster than 36%
Row: 4:44 4:50 faster than 61%
Run 6: 5:22 5:06 faster than 36%
Farmers carry: 1:53 2:03 faster than 67%
Run 7: 5:35 5:07 faster than 29%
Sandbag lunges: 5:33 5:10 faster than 39%
Run 8: 5:59 5:59 faster than 50%
Wall balls: 9:18 6:51 faster than 18%
Roxzone: 7:58 7:29 faster than 41%
Runs (8 km) 42:56 41:38 faster than 42%
Stations (8) 39:12
Finish 1:30:02 1:27:00 457th of 770 · faster than 40%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Gerd has done each station

Part Best Race Typical
SkiErg 4:32 Hamburg 2024 · best of 2 4:34
Sled push 2:22 Stuttgart 2024 · best of 2 3:04
Sled pull 4:19 Hamburg 2024 · best of 2 4:57
Burpee broad jump 5:41 Stuttgart 2024 · best of 2 5:38
Row 4:36 Hamburg 2024 · best of 2 4:53
Farmers carry 1:44 Hamburg 2024 · best of 2 2:11
Sandbag lunges 5:33 Stuttgart 2024 · best of 2 5:20
Wall balls 7:36 Hamburg 2024 · best of 2 7:03
Runs (8 km) 42:27 Hamburg 2024 · best of 2 41:47
Roxzone 7:58 Stuttgart 2024 · best of 2 7:23
How to read

Each station's best across Gerd's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Hamburg 2024, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Gerdedge = faster than everyone, centre = slowest

This chart shows where Gerd sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 80% of the field), weakest on Lunges (faster than 18%).

See the numbers
Part Gerd: faster than
Ski 32%
Push 30%
Pull 52%
BBJ 49%
Row 63%
Carry 80%
Lunges 18%
Wall balls 30%
Roxzone 36%
Runs 46%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%
Sled push faster than 30%
Sled pull faster than 52%
Burpee broad jump faster than 49%
Row faster than 63%
Farmers carry faster than 80%
Sandbag lunges faster than 18%
Wall balls faster than 30%
Roxzone faster than 36%
Runs (8 km) faster than 46%

How much of the field Gerd beat on each part of the race, at this race.Best: Farmers carry (faster than 80%); weakest: Sandbag lunges (faster than 18%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower
Sled push 0:18 slower
Sled pull 0:03 faster
Burpee broad jump 0:04 slower
Row 0:06 faster
Farmers carry 0:18 faster
Sandbag lunges 1:32 slower
Wall balls 1:08 slower
Roxzone 0:45 slower
Runs (8 km) 0:45 slower

Gerd's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:18 faster); weakest: Sandbag lunges (1:32 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gerd against the typical Open Men finisher

Gerd1:28:59
5:134:325:142:395:134:195:125:445:144:365:261:445:206:535:397:368:33
Typical Open Men1:24:33
4:474:224:482:215:084:225:105:405:184:425:132:025:135:215:506:287:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gerd: 42:31 running, 38:02 at the stations and 8:33 in the roxzone; the longest station was the wall balls (7:36).Below, Typical Open Men: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Gerd Typical Open Men
Run 1 5:13 4:47
SkiErg 4:32 4:22
Run 2 5:14 4:48
Sled push 2:39 2:21
Run 3 5:13 5:08
Sled pull 4:19 4:22
Run 4 5:12 5:10
Burpee broad jump 5:44 5:40
Run 5 5:14 5:18
Row 4:36 4:42
Run 6 5:26 5:13
Farmers carry 1:44 2:02
Run 7 5:20 5:13
Sandbag lunges 6:53 5:21
Run 8 5:39 5:50
Wall balls 7:36 6:28
Roxzone 8:33 7:48
Finish 1:28:59 1:25:56

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:32 against the typical Open Men finisher at Hamburg 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:28:59.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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