NED Gerbrig Laanstra
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:57 at Heerenveen 2025.
1 result at 1 race
275th of 858 Doubles Women (faster than 68%).
| Part | Time | Typical here | vs 858 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:29 | faster than 73% |
| SkiErg: | 4:42 | 4:37 | faster than 38% |
| Run 2: | 5:24 | 5:41 | faster than 65% |
| Sled push: | 1:31 | 1:41 | faster than 81% |
| Run 3: | 5:54 | 5:56 | faster than 53% |
| Sled pull: | 3:53 | 3:54 | faster than 50% |
| Run 4: | 5:47 | 6:02 | faster than 63% |
| Burpee broad jump: | 3:52 | 4:26 | faster than 75% |
| Run 5: | 5:48 | 6:13 | faster than 70% |
| Row: | 5:05 | 5:12 | faster than 64% |
| Run 6: | 5:47 | 6:06 | faster than 66% |
| Farmers carry: | 1:28 | 1:56 | faster than 96% |
| Run 7: | 6:05 | 6:09 | faster than 54% |
| Sandbag lunges: | 3:38 | 3:42 | faster than 53% |
| Run 8: | 6:27 | 6:37 | faster than 57% |
| Wall balls: | 3:55 | 4:01 | faster than 62% |
| Roxzone: | 8:50 | 9:20 | faster than 62% |
| Runs (8 km) | 46:09 | 48:15 | faster than 64% |
| Stations (8) | 28:04 | ||
| Finish | 1:22:57 | 1:27:28 | 275th of 858 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Joliene Middeljans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
This chart shows where Gerbrig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Gerbrig: faster than |
|---|---|
| Ski | 39% |
| Push | 82% |
| Pull | 51% |
| BBJ | 75% |
| Row | 64% |
| Carry | 96% |
| Lunges | 53% |
| Wall balls | 62% |
| Roxzone | 62% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gerbrig beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gerbrig's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:06 faster); weakest: SkiErg (0:05 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerbrig against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gerbrig: 46:13 running, 28:04 at the stations and 8:50 in the roxzone; the longest station was the row (5:05).Below, Typical Doubles Women: 48:13 running, 29:29 at the stations and 9:20 in the roxzone; the longest station was the row (5:12) and the shortest the sled push (1:41).
See the numbers
| Part | Gerbrig | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:01 | 5:29 |
| SkiErg | 4:42 | 4:37 |
| Run 2 | 5:24 | 5:41 |
| Sled push | 1:31 | 1:41 |
| Run 3 | 5:54 | 5:56 |
| Sled pull | 3:53 | 3:54 |
| Run 4 | 5:47 | 6:02 |
| Burpee broad jump | 3:52 | 4:26 |
| Run 5 | 5:48 | 6:13 |
| Row | 5:05 | 5:12 |
| Run 6 | 5:47 | 6:06 |
| Farmers carry | 1:28 | 1:56 |
| Run 7 | 6:05 | 6:09 |
| Sandbag lunges | 3:38 | 3:42 |
| Run 8 | 6:27 | 6:37 |
| Wall balls | 3:55 | 4:01 |
| Roxzone | 8:50 | 9:20 |
| Finish | 1:22:57 | 1:27:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:57.
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