NED Gerben de Groot
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:05:29 at Mechelen 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Martijn Van Der Veen, Gerben De Grootwhole field → | Doubles Men · team 50-54 | 1:27:27 | 1286th of 1,51222nd of 30 aged 50-54 | 49:54 | 30:00 | 7:37 | View results | See splits Hide splitsSkiErg4:10faster than 26%Sled push1:41fastest 35%Sled pull3:19faster than 41%Burpee broad jump5:09faster than 5%Row4:42faster than 35%Farmers carry1:31fastest 23%Sandbag lunges4:20faster than 20%Wall balls5:08faster than 16%Runs (8 km)49:54faster than 12%Roxzone7:37faster than 34%Run 14:29faster than 16%Run 25:35faster than 22%Run 36:00faster than 20%Run 46:32faster than 11%Run 56:41faster than 11%Run 66:39faster than 10%Run 76:40faster than 9%Run 87:22faster than 9%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Gerben De Groot, Gert Tholenwhole field → | Doubles Men · team 45-49 | 1:05:29 | 325th of 1,5346th of 81 aged 45-49 | 32:27 | 26:19 | 6:47 | View results | See splits Hide splitsSkiErg3:55fastest 33%Sled push1:43faster than 37%Sled pull2:59fastest 43%Burpee broad jump3:46faster than 31%Row4:22fastest 37%Farmers carry1:24fastest 9%Sandbag lunges3:14fastest 31%Wall balls4:56faster than 30%Runs (8 km)32:27fastest 11%Roxzone6:47fastest 31%Run 13:12fastest 13%Run 23:52fastest 11%Run 34:04fastest 10%Run 44:11fastest 13%Run 54:15fastest 12%Run 64:08fastest 10%Run 74:14fastest 14%Run 84:35fastest 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gerben has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Mechelen 2026 · best of 2 | 4:04 |
| Sled push | 1:41 | Maastricht 2026 · best of 2 | 1:50 |
| Sled pull | 2:59 | Mechelen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:46 | Mechelen 2026 · best of 2 | 3:13 |
| Row | 4:22 | Mechelen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Mechelen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:14 | Mechelen 2026 · best of 2 | 3:35 |
| Wall balls | 4:56 | Mechelen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 32:27 | Mechelen 2026 · best of 2 | 42:19 |
| Roxzone | 6:47 | Mechelen 2026 · best of 2 | 6:48 |
Each station's best across Gerben's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gert Tholen1 race
- Martijn Van Der Veen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Mechelen 2026, against 1,534 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:30 against the typical Doubles Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:05:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
