ITA Gerardo Antonacci
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:34:56 (Rome 2025) · Pro Doubles Men 1:04:23 (Rome 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: gerardo antonacci, giuseppe manzariwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:23 | top 36% 104/292 | 33:10 | 26:38 | 4:41 | splitsSkiErg3:49Sled push2:39Sled pull4:36Burpee broad jump2:28Row4:25Farmers carry1:23Sandbag lunges3:22Wall balls3:56Run 14:58Run 23:43Run 34:01Run 44:00Run 54:01Run 63:59Run 74:05Run 84:26Full report for this race → |
| Turin 2026 31 Jan 2026team: Antonio Valerio, Gerardo Antonacciwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:05:46 | top 38% 122/326 | 31:53 | 29:00 | 4:58 | splitsSkiErg4:06Sled push2:30Sled pull4:56Burpee broad jump2:38Row4:31Farmers carry1:32Sandbag lunges4:03Wall balls4:44Run 13:16Run 23:55Run 33:58Run 44:07Run 54:01Run 63:58Run 74:21Run 84:21Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 35-39 | 1:34:56 | 427th of 475 | 35:46 | 52:09 | 7:06 | splitsSkiErg4:23Sled push4:39Sled pull13:19Burpee broad jump4:55Row5:04Farmers carry2:38Sandbag lunges7:26Wall balls9:45Run 15:06Run 23:41Run 34:06Run 44:11Run 54:17Run 64:02Run 74:22Run 86:03Full report for this race → |
| Rimini 2025 30 May 2025team: Gerardo Antonacci, Giuseppe Marsalawhat the whole field did → | Pro Doubles Men · team 30-39 | 1:07:52 | top 32% 67/211 | 35:10 | 26:55 | 5:52 | splitsSkiErg3:49Sled push1:51Sled pull4:09Burpee broad jump3:00Row4:12Farmers carry1:51Sandbag lunges4:04Wall balls3:59Run 14:29Run 24:19Run 34:39Run 44:48Run 54:33Run 64:29Run 74:23Run 83:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2025, against 475 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerardo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 7:17 against the typical Pro Men finisher at Rome 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
