Athlete · Doubles Men · team 30-34 · GBR GBR

Gerard Scrace

www.roxtimes.com/athletes/gerard-scrace-t-e76fc1

2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:01:21 at Málaga 2025.

Best Doubles Men time1:01:21Málaga 2025
Best Doubles Men place100thof 1,076 · Málaga 2025
Latest race1:05:53Dublin 2025 · Doubles Men with Jack Lenihan-Smith4:32 slower than Gerard's best Doubles Men time (1:01:21)
Strongest part of the raceRowfaster than 91% of Doubles Men at Málaga 2025

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:02:001:03:001:04:001:05:00 best 1:01:21

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Menteam 30-34with Jack Lenihan-Smith 1:05:53 390th of 1,676110th of 411 aged 30-34 37:08 21:44 7 of 8 7:06 Runs 37:08 · Stations 21:44 · Roxzone 7:06
Doubles Menteam U29with Joel Swift 1:01:21 100th of 1,07641st of 357 aged U29 34:08 22:45 4:33 Runs 34:08 · Stations 22:45 · Roxzone 4:33
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Gerard has done each station

PartBestRaceTypical
SkiErg3:47Málaga 2025 · best of 24:04
Sled push1:43Málaga 2025 · best of 21:50
Sled pull2:44Málaga 2025 · best of 23:21
Burpee broad jump2:33Málaga 2025 · best of 23:13
Row4:08Málaga 2025 · best of 24:32
Farmers carry1:24Málaga 2025 · best of 21:40
Sandbag lunges2:42Málaga 20253:35
Wall balls3:44Málaga 2025 · best of 24:23
Runs (8 km)34:08Málaga 2025 · best of 242:23
Roxzone4:33Málaga 2025 · best of 26:45
How to read

Each station's best across Gerard's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Málaga 2025, against 1,076 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Gerardedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%
Sled push faster than 69%
Sled pull faster than 72%
Burpee broad jump faster than 75%
Row faster than 91%
Farmers carry faster than 84%
Sandbag lunges faster than 90%
Wall balls faster than 72%
Roxzone faster than 88%
Runs (8 km) faster than 90%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:07 faster
Sled pull 0:18 faster
Burpee broad jump 0:29 faster
Row 0:23 faster
Farmers carry 0:13 faster
Sandbag lunges 0:46 faster
Wall balls 0:15 faster
Roxzone 1:15 faster
Runs (8 km) 6:11 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gerard against the typical Doubles Men finisher

Gerard1:01:21
3:473:474:121:434:252:444:282:334:254:084:181:244:182:424:183:444:33
Typical Doubles Men1:11:23
4:233:554:451:505:053:025:083:025:184:315:101:375:093:285:133:595:48
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:01:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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