AUS Gerard Horan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:24 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Gerard Horan, Peter Raineywhole field → | Doubles Men · team 50-59 | 1:26:24 | 909th of 1,12417th of 32 aged 50-59 | 45:05 | 32:44 | 8:40 | View results | See splits Hide splitsSkiErg4:00faster than 35%Sled push1:48faster than 10%Sled pull4:17faster than 9%Burpee broad jump4:33faster than 6%Row5:03faster than 6%Farmers carry2:14faster than 2%Sandbag lunges5:35faster than 2%Wall balls5:14faster than 8%Runs (8 km)45:05faster than 35%Roxzone8:40faster than 35%Run 15:31faster than 15%Run 25:14faster than 38%Run 35:32faster than 37%Run 45:32faster than 43%Run 55:48faster than 37%Run 65:42faster than 40%Run 75:45faster than 37%Run 86:05faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Peter Rainey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerard against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:09 against the typical Doubles Men finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
