GBR Gerard Bowman
2 HYROX results over 1 season. Best Open Men time 1:32:12 at Berlin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 55-59 | 1:32:12 | 2130th of 2,599 | 37:14 | 45:38 | 9:25 | splitsSkiErg4:48Sled push4:43Sled pull5:02Burpee broad jump9:15Row4:57Farmers carry2:27Sandbag lunges5:03Wall balls9:23Run 13:49Run 24:26Run 34:36Run 44:36Run 54:42Run 64:30Run 74:38Run 85:59Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Men · 50-54 | 1:36:57 | 503rd of 674 | 40:16 | 50:18 | 6:28 | splitsSkiErg4:51Sled push5:36Sled pull6:59Burpee broad jump9:08Row5:37Farmers carry2:58Sandbag lunges5:03Wall balls10:06Run 15:02Run 24:42Run 35:00Run 45:08Run 55:13Run 64:52Run 75:09Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:56 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
