RSA Kyle Smith
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
239th of 988 Doubles Mixed (faster than 75%). Against the 32 who finished around 1:18:20: most time gained on sandbag lunges (0:34), most lost on the eight runs (0:47). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 988 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 4:36 | faster than 79% |
| SkiErg: | 4:18 | 4:21 | faster than 56% |
| Run 2: | 5:25 | 6:12 | faster than 76% |
| Sled push: | 1:47 | 1:57 | faster than 67% |
| Run 3: | 6:06 | 6:30 | faster than 64% |
| Sled pull: | 3:54 | 4:00 | faster than 54% |
| Run 4: | 5:59 | 6:33 | faster than 69% |
| Burpee broad jump: | 3:00 | 3:50 | faster than 81% |
| Run 5: | 6:18 | 6:42 | faster than 62% |
| Row: | 4:58 | 4:53 | faster than 43% |
| Run 6: | 6:02 | 6:35 | faster than 68% |
| Farmers carry: | 1:33 | 1:50 | faster than 88% |
| Run 7: | 6:14 | 6:38 | faster than 63% |
| Sandbag lunges: | 3:06 | 4:19 | faster than 92% |
| Run 8: | 5:59 | 6:44 | faster than 70% |
| Wall balls: | 4:21 | 5:08 | faster than 75% |
| Roxzone: | 5:18 | 6:24 | faster than 70% |
| Runs (8 km) | 45:53 | 50:55 | faster than 71% |
| Stations (8) | 26:57 | ||
| Finish | 1:18:04 | 1:28:24 | 239th of 988 · faster than 75% |
347th of 439 Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 439 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:21 | 4:19 | faster than 8% |
| SkiErg: | 4:33 | 4:20 | faster than 25% |
| Run 2: | 6:20 | 5:56 | faster than 30% |
| Sled push: | 2:13 | 1:57 | faster than 30% |
| Run 3: | 6:52 | 6:20 | faster than 29% |
| Sled pull: | 4:18 | 3:36 | faster than 20% |
| Run 4: | 6:44 | 6:23 | faster than 37% |
| Burpee broad jump: | 4:48 | 3:39 | faster than 16% |
| Run 5: | 7:31 | 6:33 | faster than 23% |
| Row: | 5:08 | 4:42 | faster than 12% |
| Run 6: | 7:53 | 6:30 | faster than 14% |
| Farmers carry: | 2:03 | 1:44 | faster than 14% |
| Run 7: | 6:34 | 6:33 | faster than 48% |
| Sandbag lunges: | 4:48 | 3:48 | faster than 13% |
| Run 8: | 9:37 | 7:08 | faster than 8% |
| Wall balls: | 5:22 | 4:54 | faster than 32% |
| Roxzone: | 9:11 | 8:14 | faster than 34% |
| Runs (8 km) | 57:49 | 50:11 | faster than 20% |
| Stations (8) | 33:13 | ||
| Finish | 1:40:07 | 1:27:27 | 347th of 439 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Feng Chuang1 race
- Shannon Decker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Row (faster than 44%).
See the numbers
| Part | Kyle: faster than |
|---|---|
| Ski | 56% |
| Push | 68% |
| Pull | 55% |
| BBJ | 82% |
| Row | 44% |
| Carry | 88% |
| Lunges | 92% |
| Wall balls | 76% |
| Roxzone | 70% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kyle beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Row (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kyle's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:02 faster); weakest: Row (0:05 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 45:55 running, 26:57 at the stations and 5:18 in the roxzone; the longest station was the row (4:58).Below, Typical Doubles Mixed: 50:29 running, 30:18 at the stations and 6:24 in the roxzone; the longest station was the wall balls (5:08).
See the numbers
| Part | Kyle | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:53 | 4:36 |
| SkiErg | 4:18 | 4:21 |
| Run 2 | 5:25 | 6:12 |
| Sled push | 1:47 | 1:57 |
| Run 3 | 6:06 | 6:30 |
| Sled pull | 3:54 | 4:00 |
| Run 4 | 5:59 | 6:33 |
| Burpee broad jump | 3:00 | 3:50 |
| Run 5 | 6:18 | 6:42 |
| Row | 4:58 | 4:53 |
| Run 6 | 6:02 | 6:35 |
| Farmers carry | 1:33 | 1:50 |
| Run 7 | 6:14 | 6:38 |
| Sandbag lunges | 3:06 | 4:19 |
| Run 8 | 5:59 | 6:44 |
| Wall balls | 4:21 | 5:08 |
| Roxzone | 5:18 | 6:24 |
| Finish | 1:18:04 | 1:28:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:04.
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