IRL Geraldine Arnott
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:21:09 at Dublin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Geraldine Arnott, Susan Cashmanwhole field → | Doubles Women · team 40-44 | 1:29:46 | 1669th of 2,807151st of 272 aged 40-44 | 39:02* | 34:31* | — | View results | See splits Hide splitsSkiErg4:40fastest 38%Sled push1:50fastest 40%Sled pull3:33fastest 36%Burpee broad jump6:44faster than 4%Row5:34faster than 15%Farmers carry2:11faster than 17%Sandbag lunges4:26faster than 25%Wall balls5:33faster than 14%Runs (8 km)39:02fastest 40%Roxzone—Run 13:45fastest 17%Run 24:02fastest 17%Run 34:35fastest 39%Run 44:42fastest 40%Run 54:59fastest 50%Run 65:06faster than 43%Run 74:56fastest 46%Run 87:02faster than 47%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Susan Cashman, Geraldine Arnottwhole field → | Doubles Women · team 40-44 | 1:21:09 | 629th of 1,507101st of 260 aged 40-44 | 48:13 | 29:03 | 3:57 | View results | See splits Hide splitsSkiErg4:34fastest 24%Sled push1:19fastest 5%Sled pull3:21fastest 14%Burpee broad jump5:17faster than 23%Row5:10fastest 48%Farmers carry1:46fastest 38%Sandbag lunges3:19fastest 29%Wall balls4:17fastest 38%Runs (8 km)48:13faster than 49%Roxzone3:57fastest 15%Run 13:35fastest 27%Run 26:07fastest 45%Run 36:34faster than 49%Run 46:54faster than 38%Run 56:52faster than 45%Run 66:48faster than 46%Run 76:52faster than 43%Run 84:34fastest 48%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Geraldine Arnott, Susan Cashmanwhole field → | Doubles Women · team 40-49 | 1:25:08 | 434th of 77878th of 162 aged 40-49 | 47:36 | 31:00 | 6:36 | View results | See splits Hide splitsSkiErg4:30fastest 34%Sled push1:56faster than 36%Sled pull3:57faster than 48%Burpee broad jump4:55faster than 22%Row5:26faster than 32%Farmers carry1:56faster than 32%Sandbag lunges4:00faster than 28%Wall balls4:20faster than 39%Runs (8 km)47:36faster than 45%Roxzone6:36fastest 46%Run 15:07fastest 47%Run 25:33fastest 48%Run 35:52fastest 49%Run 45:58faster than 49%Run 56:15faster than 42%Run 66:16faster than 37%Run 76:18faster than 37%Run 86:21faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Geraldine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Málaga 2025 · best of 3 | 4:48 |
| Sled push | 1:19 | Dublin 2025 · best of 3 | 1:51 |
| Sled pull | 3:21 | Dublin 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:55 | Málaga 2025 · best of 3 | 4:17 |
| Row | 5:10 | Dublin 2025 · best of 3 | 5:12 |
| Farmers carry | 1:46 | Dublin 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:19 | Dublin 2025 · best of 3 | 3:47 |
| Wall balls | 4:17 | Dublin 2025 · best of 3 | 4:22 |
| Runs (8 km) | 39:02 | Berlin 2026 · best of 3 | 49:12 |
| Roxzone | 3:57 | Dublin 2025 · best of 2 | 7:49 |
How to read
Each station's best across Geraldine's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Susan Cashman3 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Geraldine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:56 against the typical Doubles Women finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
