Gerald Leger
8 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gerald Leger at each race, oldest on the left; lower is faster.The best was 1:13:42 at Marseille (Dec 2024); Gerald Leger was 2:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Open Men | 1:15:24 |
| Paris | Nov 2024 | Open Men | 1:13:48 |
| Marseille | Dec 2024 | Open Men | 1:13:42 |
| Paris | Oct 2025 | Open Men | 1:21:17 |
| Nice | Feb 2026 | Open Men | 1:19:08 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:17:52 |
| Riga | May 2026 | Open Men | 1:18:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:42 faster (1:15:24 to 1:13:42).
8 results at 8 races
185th of 210 Pro Men (faster than 11%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:03 | faster than 29% |
| SkiErg: | 4:54 | 4:18 | faster than 2% |
| Run 2: | 4:15 | 4:02 | faster than 33% |
| Sled push: | 7:02 | 3:48 | faster than 1% |
| Run 3: | 4:27 | 4:19 | faster than 39% |
| Sled pull: | 8:12 | 4:48 | faster than 3% |
| Run 4: | 4:26 | 4:18 | faster than 41% |
| Burpee broad jump: | 6:47 | 3:47 | faster than 3% |
| Run 5: | 4:28 | 4:22 | faster than 43% |
| Row: | 5:17 | 4:36 | faster than 7% |
| Run 6: | 4:29 | 4:14 | faster than 35% |
| Farmers carry: | 2:13 | 1:55 | faster than 26% |
| Run 7: | 4:46 | 4:18 | faster than 27% |
| Sandbag lunges: | 6:14 | 4:23 | faster than 10% |
| Run 8: | 5:12 | 4:37 | faster than 26% |
| Wall balls: | 11:11 | 6:03 | faster than 5% |
| Roxzone: | 7:30 | 5:05 | faster than 12% |
| Runs (8 km) | 36:17 | 34:21 | faster than 34% |
| Stations (8) | 51:50 | ||
| Finish | 1:35:33 | 1:14:24 | 185th of 210 · faster than 11% |
221st of 882 Open Men (faster than 75%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:50 | faster than 86% |
| SkiErg: | 4:42 | 4:33 | faster than 33% |
| Run 2: | 4:12 | 5:13 | faster than 90% |
| Sled push: | 3:33 | 2:49 | faster than 15% |
| Run 3: | 4:17 | 5:35 | faster than 93% |
| Sled pull: | 4:29 | 4:21 | faster than 46% |
| Run 4: | 4:19 | 5:30 | faster than 92% |
| Burpee broad jump: | 5:04 | 5:41 | faster than 63% |
| Run 5: | 4:22 | 5:34 | faster than 92% |
| Row: | 4:48 | 4:42 | faster than 40% |
| Run 6: | 4:27 | 5:30 | faster than 88% |
| Farmers carry: | 1:59 | 2:03 | faster than 57% |
| Run 7: | 4:28 | 5:26 | faster than 87% |
| Sandbag lunges: | 4:44 | 5:16 | faster than 67% |
| Run 8: | 4:30 | 5:23 | faster than 82% |
| Wall balls: | 7:47 | 6:58 | faster than 36% |
| Roxzone: | 5:44 | 5:50 | faster than 52% |
| Runs (8 km) | 35:24 | 44:43 | faster than 91% |
| Stations (8) | 37:06 | ||
| Finish | 1:18:08 | 1:28:06 | 221st of 882 · faster than 75% |
626th of 961 Open Men (faster than 34%). Against the 30 who finished around 1:17:47: most time gained on the eight runs (2:35), most lost on the roxzone (0:48). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:06 | faster than 41% |
| SkiErg: | 4:31 | 4:16 | faster than 20% |
| Run 2: | 4:01 | 4:00 | faster than 50% |
| Sled push: | 3:11 | 2:29 | faster than 11% |
| Run 3: | 4:06 | 4:14 | faster than 57% |
| Sled pull: | 4:20 | 3:45 | faster than 28% |
| Run 4: | 4:10 | 4:14 | faster than 54% |
| Burpee broad jump: | 5:10 | 4:18 | faster than 28% |
| Run 5: | 4:13 | 4:23 | faster than 60% |
| Row: | 4:48 | 4:33 | faster than 26% |
| Run 6: | 4:15 | 4:17 | faster than 51% |
| Farmers carry: | 2:06 | 1:55 | faster than 35% |
| Run 7: | 4:23 | 4:20 | faster than 48% |
| Sandbag lunges: | 5:10 | 4:14 | faster than 23% |
| Run 8: | 6:08 | 5:58 | faster than 45% |
| Wall balls: | 7:10 | 5:47 | faster than 27% |
| Roxzone: | 6:06 | 4:48 | faster than 21% |
| Runs (8 km) | 35:25 | 35:41 | faster than 51% |
| Stations (8) | 36:26 | ||
| Finish | 1:17:52 | 1:12:34 | 626th of 961 · faster than 34% |
865th of 2,108 Open Men (faster than 58%). Against the 64 who finished around 1:18:55: most time gained on the eight runs (3:29), most lost on the roxzone (1:05). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:40 | faster than 65% |
| SkiErg: | 4:42 | 4:33 | faster than 33% |
| Run 2: | 4:09 | 4:33 | faster than 75% |
| Sled push: | 3:34 | 2:46 | faster than 9% |
| Run 3: | 4:19 | 4:55 | faster than 80% |
| Sled pull: | 4:47 | 4:44 | faster than 48% |
| Run 4: | 4:18 | 4:54 | faster than 81% |
| Burpee broad jump: | 5:17 | 5:12 | faster than 48% |
| Run 5: | 4:18 | 5:05 | faster than 87% |
| Row: | 4:48 | 4:44 | faster than 43% |
| Run 6: | 4:19 | 4:56 | faster than 81% |
| Farmers carry: | 1:55 | 2:00 | faster than 58% |
| Run 7: | 4:21 | 4:57 | faster than 80% |
| Sandbag lunges: | 5:11 | 5:01 | faster than 44% |
| Run 8: | 4:40 | 5:09 | faster than 72% |
| Wall balls: | 7:15 | 6:43 | faster than 40% |
| Roxzone: | 6:57 | 6:14 | faster than 33% |
| Runs (8 km) | 34:44 | 39:18 | faster than 80% |
| Stations (8) | 37:29 | ||
| Finish | 1:19:08 | 1:21:51 | 865th of 2,108 · faster than 58% |
1,181st of 3,334 Open Men (faster than 64%). Against the 100 who finished around 1:21:07: most time gained on the eight runs (2:28), most lost on wall balls (0:51). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:11 | faster than 67% |
| SkiErg: | 4:42 | 4:27 | faster than 23% |
| Run 2: | 4:22 | 4:48 | faster than 74% |
| Sled push: | 3:55 | 3:22 | faster than 26% |
| Run 3: | 4:32 | 5:15 | faster than 83% |
| Sled pull: | 5:02 | 5:24 | faster than 62% |
| Run 4: | 4:31 | 5:13 | faster than 82% |
| Burpee broad jump: | 5:30 | 5:29 | faster than 49% |
| Run 5: | 4:30 | 5:21 | faster than 86% |
| Row: | 4:48 | 4:44 | faster than 43% |
| Run 6: | 4:41 | 5:13 | faster than 75% |
| Farmers carry: | 1:52 | 1:59 | faster than 62% |
| Run 7: | 4:39 | 5:14 | faster than 78% |
| Sandbag lunges: | 5:26 | 5:30 | faster than 52% |
| Run 8: | 5:14 | 5:51 | faster than 73% |
| Wall balls: | 7:15 | 7:12 | faster than 49% |
| Roxzone: | 6:35 | 6:27 | faster than 47% |
| Runs (8 km) | 36:17 | 41:26 | faster than 80% |
| Stations (8) | 38:30 | ||
| Finish | 1:21:17 | 1:26:54 | 1181st of 3,334 · faster than 64% |
335th of 1,478 Open Men (faster than 77%). Against the 45 who finished around 1:14:23: most time gained on the eight runs (1:52), most lost on the roxzone (0:52). Runs 5 to 8 took 1:24 less than runs 1 to 4 (them: 0:50 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:54 | faster than 72% |
| SkiErg: | 4:29 | 4:25 | faster than 43% |
| Run 2: | 4:17 | 4:21 | faster than 55% |
| Sled push: | 3:25 | 2:56 | faster than 24% |
| Run 3: | 3:49 | 4:44 | faster than 93% |
| Sled pull: | 5:05 | 5:15 | faster than 56% |
| Run 4: | 3:54 | 4:41 | faster than 89% |
| Burpee broad jump: | 4:22 | 5:12 | faster than 72% |
| Run 5: | 3:52 | 4:46 | faster than 92% |
| Row: | 4:42 | 4:43 | faster than 52% |
| Run 6: | 3:55 | 4:39 | faster than 88% |
| Farmers carry: | 1:55 | 2:00 | faster than 58% |
| Run 7: | 3:55 | 4:36 | faster than 86% |
| Sandbag lunges: | 4:30 | 5:10 | faster than 71% |
| Run 8: | 4:21 | 5:07 | faster than 84% |
| Wall balls: | 5:11 | 6:08 | faster than 74% |
| Roxzone: | 6:39 | 6:39 | faster than 50% |
| Runs (8 km) | 33:28 | 39:12 | faster than 85% |
| Stations (8) | 33:39 | ||
| Finish | 1:13:42 | 1:22:36 | 335th of 1,478 · faster than 77% |
258th of 1,585 Open Men (faster than 83%). Against the 49 who finished around 1:13:09: most time gained on the eight runs (1:40), most lost on the roxzone (0:50). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:10 | faster than 72% |
| SkiErg: | 4:28 | 4:24 | faster than 40% |
| Run 2: | 4:14 | 4:48 | faster than 83% |
| Sled push: | 3:04 | 3:02 | faster than 48% |
| Run 3: | 4:15 | 5:13 | faster than 92% |
| Sled pull: | 4:53 | 5:28 | faster than 67% |
| Run 4: | 4:18 | 5:12 | faster than 90% |
| Burpee broad jump: | 5:04 | 5:32 | faster than 61% |
| Run 5: | 4:15 | 5:21 | faster than 95% |
| Row: | 4:34 | 4:43 | faster than 70% |
| Run 6: | 4:20 | 5:12 | faster than 90% |
| Farmers carry: | 1:49 | 2:02 | faster than 73% |
| Run 7: | 4:24 | 5:12 | faster than 87% |
| Sandbag lunges: | 3:50 | 5:01 | faster than 86% |
| Run 8: | 4:42 | 5:56 | faster than 92% |
| Wall balls: | 5:15 | 6:23 | faster than 76% |
| Roxzone: | 6:40 | 7:05 | faster than 59% |
| Runs (8 km) | 34:16 | 41:20 | faster than 90% |
| Stations (8) | 32:57 | ||
| Finish | 1:13:48 | 1:26:02 | 258th of 1,585 · faster than 83% |
142nd of 674 Open Men (faster than 79%).
| Part | Time | Typical here | vs 674 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:49 | faster than 70% |
| SkiErg: | 4:29 | 4:25 | faster than 40% |
| Run 2: | 4:04 | 4:42 | faster than 86% |
| Sled push: | 3:04 | 2:52 | faster than 39% |
| Run 3: | 4:08 | 5:09 | faster than 94% |
| Sled pull: | 5:34 | 5:35 | faster than 51% |
| Run 4: | 4:11 | 5:12 | faster than 93% |
| Burpee broad jump: | 4:39 | 5:20 | faster than 68% |
| Run 5: | 4:09 | 5:21 | faster than 95% |
| Row: | 4:46 | 4:47 | faster than 52% |
| Run 6: | 4:16 | 5:11 | faster than 90% |
| Farmers carry: | 1:56 | 2:06 | faster than 65% |
| Run 7: | 4:09 | 5:10 | faster than 93% |
| Sandbag lunges: | 4:05 | 5:02 | faster than 81% |
| Run 8: | 4:22 | 5:28 | faster than 90% |
| Wall balls: | 6:14 | 6:22 | faster than 53% |
| Roxzone: | 6:58 | 7:03 | faster than 52% |
| Runs (8 km) | 33:43 | 41:23 | faster than 92% |
| Stations (8) | 34:47 | ||
| Finish | 1:15:24 | 1:26:09 | 142nd of 674 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gerald has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Paris 2024 · best of 7 | 4:34 |
| Sled push | 3:04 | Paris 2024 · best of 7 | 3:04 |
| Sled pull | 4:20 | London Olympia (EMEA Championship) 2026 · best of 7 | 4:57 |
| Burpee broad jump | 4:22 | Marseille 2024 · best of 7 | 5:38 |
| Row | 4:34 | Paris 2024 · best of 7 | 4:53 |
| Farmers carry | 1:49 | Paris 2024 · best of 7 | 2:11 |
| Sandbag lunges | 3:50 | Paris 2024 · best of 7 | 5:20 |
| Wall balls | 5:11 | Marseille 2024 · best of 7 | 7:03 |
| Runs (8 km) | 33:28 | Marseille 2024 · best of 7 | 41:47 |
| Roxzone | 5:44 | Riga 2026 · best of 7 | 7:23 |
How to read
Each station's best across Gerald's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Marseille 2024, against 1,478 Open Men
Shape of the race
This chart shows where Gerald sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 86% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Gerald: faster than |
|---|---|
| Ski | 43% |
| Push | 25% |
| Pull | 56% |
| BBJ | 73% |
| Row | 52% |
| Carry | 58% |
| Lunges | 71% |
| Wall balls | 74% |
| Roxzone | 50% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gerald beat on each part of the race, at this race.Best: Runs (8 km) (faster than 86%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gerald's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:44 faster); weakest: Sled push (0:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerald against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gerald: 33:32 running, 33:39 at the stations and 6:39 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Open Men: 38:48 running, 35:49 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Gerald | Typical Open Men |
|---|---|---|
| Run 1 | 5:28 | 5:54 |
| SkiErg | 4:29 | 4:25 |
| Run 2 | 4:17 | 4:21 |
| Sled push | 3:25 | 2:56 |
| Run 3 | 3:49 | 4:44 |
| Sled pull | 5:05 | 5:15 |
| Run 4 | 3:54 | 4:41 |
| Burpee broad jump | 4:22 | 5:12 |
| Run 5 | 3:52 | 4:46 |
| Row | 4:42 | 4:43 |
| Run 6 | 3:55 | 4:39 |
| Farmers carry | 1:55 | 2:00 |
| Run 7 | 3:55 | 4:36 |
| Sandbag lunges | 4:30 | 5:10 |
| Run 8 | 4:21 | 5:07 |
| Wall balls | 5:11 | 6:08 |
| Roxzone | 6:39 | 6:39 |
| Finish | 1:13:42 | 1:22:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:29 against the typical Open Men finisher at Marseille 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:42.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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