Athlete · Open Men · 40-44 ·

NZL

Gerald David

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:44 (Singapore 2024) · Doubles Men 1:14:38 (Auckland 2025).

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1:27:44 best Open Men time · Singapore 2024 also raced Doubles Men: each has its own best below

top 25% best Open Men place · Singapore 2024 196th of 807 Open Men finishers there

1:14:38 latest race · Auckland 2025 first Doubles Men race Doubles Men with Aaron Nagle

Sled pull strongest segment · Singapore 2024 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:44Singapore 2024 · 2 races Doubles Men1:14:38Auckland 2025 · 1 race · with Aaron Nagle

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:27:44

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2025 1 Feb 2025team: Aaron Nagle, Gerald Davidwhat the whole field did →	Doubles Men · team 40-49	1:14:38	top 29% 101/360	41:23	27:32	5:46	splits SkiErg4:16Sled push1:58Sled pull3:31Burpee broad jump2:59Row4:56Farmers carry1:52Sandbag lunges3:57Wall balls4:03Run 15:10Run 24:43Run 34:59Run 45:02Run 55:21Run 65:21Run 75:27Run 85:21Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 40-44	1:34:53	1924th of 2,673	43:44	37:28^{7 of 8}	13:43	splits SkiErg4:30Sled push3:04Sled pull9:17Burpee broad jump—Row4:51Farmers carry2:06Sandbag lunges6:38Wall balls7:02Run 15:49Run 25:03Run 35:07Run 45:08Run 55:27Run 65:23Run 75:27Run 86:24Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Men · 40-44	1:27:44	top 25% 196/807	49:24	32:34	5:51	splits SkiErg4:31Sled push2:32Sled pull3:13Burpee broad jump4:34Row4:41Farmers carry1:57Sandbag lunges4:53Wall balls6:13Run 15:09Run 25:51Run 36:02Run 46:14Run 56:08Run 66:22Run 76:28Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2024, against 807 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Geraldedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 67%

Sled pull faster than 99%

Burpee broad jump faster than 80%

Row faster than 86%

Farmers carry faster than 83%

Sandbag lunges faster than 71%

Wall balls faster than 75%

Roxzone faster than 75%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:17 faster

Sled pull 2:59 faster

Burpee broad jump 1:13 faster

Row 0:31 faster

Farmers carry 0:33 faster

Sandbag lunges 0:44 faster

Wall balls 1:35 faster

Roxzone 1:30 faster

Runs (8 km) 0:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gerald against the typical Open Men finisher

Gerald1:27:44

5:094:315:512:326:023:136:144:346:084:416:221:576:284:537:146:135:51

Typical Open Men1:36:54

4:474:505:352:496:026:126:085:476:265:126:082:306:095:377:337:487:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:27:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown