Geraint Ellis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:14 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Graham Raath, Geraint Elliswhole field → | Doubles Men · team 40-44 | 1:05:14 | 643rd of 2,46668th of 346 aged 40-44 | 35:20 | 25:02 | 4:54 | View results | See splits Hide splitsSkiErg3:44fastest 11%Sled push2:25faster than 12%Sled pull3:14faster than 49%Burpee broad jump2:44fastest 30%Row4:15fastest 28%Farmers carry1:18fastest 6%Sandbag lunges3:04fastest 30%Wall balls4:18fastest 44%Runs (8 km)35:20fastest 25%Roxzone4:54fastest 19%Run 14:29fastest 11%Run 24:16fastest 34%Run 34:26fastest 29%Run 44:22fastest 25%Run 54:24fastest 23%Run 64:29fastest 30%Run 74:31fastest 30%Run 84:27fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Graham Raath1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Geraint against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:33 against the typical Doubles Men finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:05:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.