USA Gera Gomez
2 HYROX races over 2 seasons. Best Pro Men time: 1:24:08 at Houston 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gera Gomez at each race, oldest on the left; lower is faster.The best was 1:24:08 at Houston (Mar 2025); Gera Gomez was 16:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Pro Men | 1:24:08 |
| Houston | Mar 2026 | Pro Men | 1:40:44 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
271st of 353 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:29 | faster than 68% |
| SkiErg: | 4:19 | 4:21 | faster than 53% |
| Run 2: | 4:04 | 4:12 | faster than 56% |
| Sled push: | 5:19 | 3:54 | faster than 17% |
| Run 3: | 4:28 | 4:39 | faster than 57% |
| Sled pull: | 14:09 | 6:54 | faster than 3% |
| Run 4: | 4:38 | 4:40 | faster than 51% |
| Burpee broad jump: | 6:11 | 4:33 | faster than 21% |
| Run 5: | 4:53 | 4:46 | faster than 46% |
| Row: | 4:47 | 4:39 | faster than 39% |
| Run 6: | 4:40 | 4:38 | faster than 48% |
| Farmers carry: | 3:13 | 2:10 | faster than 13% |
| Run 7: | 4:42 | 4:39 | faster than 47% |
| Sandbag lunges: | 6:27 | 4:59 | faster than 22% |
| Run 8: | 5:14 | 5:03 | faster than 44% |
| Wall balls: | 12:31 | 7:29 | faster than 12% |
| Roxzone: | 7:06 | 6:38 | faster than 42% |
| Runs (8 km) | 36:48 | 37:27 | faster than 53% |
| Stations (8) | 56:56 | ||
| Finish | 1:40:44 | 1:23:28 | 271st of 353 · faster than 23% |
136th of 226 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:06 | faster than 55% |
| SkiErg: | 4:15 | 4:12 | faster than 42% |
| Run 2: | 4:12 | 4:19 | faster than 56% |
| Sled push: | 3:31 | 3:06 | faster than 30% |
| Run 3: | 4:35 | 4:35 | faster than 52% |
| Sled pull: | 6:41 | 6:12 | faster than 40% |
| Run 4: | 4:46 | 4:42 | faster than 48% |
| Burpee broad jump: | 5:02 | 4:42 | faster than 36% |
| Run 5: | 4:43 | 4:49 | faster than 58% |
| Row: | 4:29 | 4:34 | faster than 60% |
| Run 6: | 4:38 | 4:48 | faster than 57% |
| Farmers carry: | 2:53 | 2:12 | faster than 16% |
| Run 7: | 4:47 | 4:53 | faster than 55% |
| Sandbag lunges: | 6:27 | 4:56 | faster than 12% |
| Run 8: | 5:22 | 5:14 | faster than 43% |
| Wall balls: | 8:49 | 6:15 | faster than 14% |
| Roxzone: | 5:04 | 5:58 | faster than 70% |
| Runs (8 km) | 37:02 | 37:27 | faster than 53% |
| Stations (8) | 42:07 | ||
| Finish | 1:24:08 | 1:20:15 | 136th of 226 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gera has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Houston 2025 · best of 2 | 4:17 |
| Sled push | 3:31 | Houston 2025 · best of 2 | 3:45 |
| Sled pull | 6:41 | Houston 2025 · best of 2 | 5:43 |
| Burpee broad jump | 5:02 | Houston 2025 · best of 2 | 4:25 |
| Row | 4:29 | Houston 2025 · best of 2 | 4:35 |
| Farmers carry | 2:53 | Houston 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:27 | Houston 2026 · best of 2 | 5:03 |
| Wall balls | 8:49 | Houston 2025 · best of 2 | 6:49 |
| Runs (8 km) | 36:48 | Houston 2026 · best of 2 | 36:58 |
| Roxzone | 5:04 | Houston 2025 · best of 2 | 6:13 |
How to read
Each station's best across Gera's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2025, against 226 Pro Men
Shape of the race
This chart shows where Gera sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 71% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Gera: faster than |
|---|---|
| Ski | 43% |
| Push | 31% |
| Pull | 40% |
| BBJ | 36% |
| Row | 60% |
| Carry | 17% |
| Lunges | 13% |
| Wall balls | 15% |
| Roxzone | 71% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gera beat on each part of the race, at this race.Best: Roxzone (faster than 71%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gera's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:54 faster); weakest: Wall balls (2:34 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gera against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gera: 37:05 running, 42:07 at the stations and 5:04 in the roxzone; the longest station was the wall balls (8:49).Below, Typical Pro Men: 37:26 running, 36:08 at the stations and 5:58 in the roxzone; the longest station was the wall balls (6:15).
See the numbers
| Part | Gera | Typical Pro Men |
|---|---|---|
| Run 1 | 4:02 | 4:06 |
| SkiErg | 4:15 | 4:12 |
| Run 2 | 4:12 | 4:19 |
| Sled push | 3:31 | 3:06 |
| Run 3 | 4:35 | 4:35 |
| Sled pull | 6:41 | 6:12 |
| Run 4 | 4:46 | 4:42 |
| Burpee broad jump | 5:02 | 4:42 |
| Run 5 | 4:43 | 4:49 |
| Row | 4:29 | 4:34 |
| Run 6 | 4:38 | 4:48 |
| Farmers carry | 2:53 | 2:12 |
| Run 7 | 4:47 | 4:53 |
| Sandbag lunges | 6:27 | 4:56 |
| Run 8 | 5:22 | 5:14 |
| Wall balls | 8:49 | 6:15 |
| Roxzone | 5:04 | 5:58 |
| Finish | 1:24:08 | 1:20:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:34 against the typical Pro Men finisher at Houston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
