PHI Georwin Ng
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Georwin Ng at each race, oldest on the left; lower is faster.The best was 1:30:48 at Beijing (Sep 2026); Georwin Ng was 26:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Open Men | 1:57:03 |
| Chiba | Aug 2026 | Open Men | 1:37:36 |
| Beijing | Sep 2026 | Open Men | 1:30:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
592nd of 1,455 Open Men (faster than 59%). Against the 44 who finished around 1:30:27: most time gained on wall balls (2:13), most lost on the eight runs (1:37). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:34 | faster than 31% |
| SkiErg: | 4:48 | 4:42 | faster than 40% |
| Run 2: | 5:06 | 4:57 | faster than 43% |
| Sled push: | 3:50 | 3:36 | faster than 41% |
| Run 3: | 5:23 | 5:26 | faster than 52% |
| Sled pull: | 5:35 | 5:16 | faster than 42% |
| Run 4: | 5:30 | 5:22 | faster than 45% |
| Burpee broad jump: | 5:12 | 5:42 | faster than 61% |
| Run 5: | 5:36 | 5:41 | faster than 53% |
| Row: | 5:02 | 5:04 | faster than 53% |
| Run 6: | 5:18 | 5:26 | faster than 54% |
| Farmers carry: | 2:31 | 2:33 | faster than 52% |
| Run 7: | 5:31 | 5:31 | faster than 50% |
| Sandbag lunges: | 6:14 | 5:22 | faster than 32% |
| Run 8: | 6:39 | 6:43 | faster than 51% |
| Wall balls: | 5:23 | 7:42 | faster than 85% |
| Roxzone: | 8:21 | 9:13 | faster than 63% |
| Runs (8 km) | 43:56 | 44:15 | faster than 51% |
| Stations (8) | 38:35 | ||
| Finish | 1:30:48 | 1:35:24 | 592nd of 1,455 · faster than 59% |
534th of 751 Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 751 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:15 | faster than 13% |
| SkiErg: | 4:30 | 4:22 | faster than 37% |
| Run 2: | 6:30 | 5:37 | faster than 21% |
| Sled push: | 2:17 | 1:49 | faster than 13% |
| Run 3: | 6:34 | 6:02 | faster than 31% |
| Sled pull: | 4:22 | 3:37 | faster than 16% |
| Run 4: | 6:24 | 5:58 | faster than 34% |
| Burpee broad jump: | 4:11 | 3:07 | faster than 11% |
| Run 5: | 6:20 | 6:12 | faster than 45% |
| Row: | 4:27 | 4:43 | faster than 74% |
| Run 6: | 6:34 | 6:02 | faster than 33% |
| Farmers carry: | 1:37 | 1:45 | faster than 72% |
| Run 7: | 6:49 | 6:03 | faster than 27% |
| Sandbag lunges: | 4:16 | 3:36 | faster than 24% |
| Run 8: | 5:00 | 4:57 | faster than 48% |
| Wall balls: | 5:06 | 4:42 | faster than 37% |
| Roxzone: | 11:33 | 9:33 | faster than 26% |
| Runs (8 km) | 48:06 | 44:39 | faster than 32% |
| Stations (8) | 30:46 | ||
| Finish | 1:30:21 | 1:22:42 | 534th of 751 · faster than 28% |
945th of 1,188 Open Men (faster than 20%). Against the 35 who finished around 1:57:19: most time gained on burpee broad jump (0:56), most lost on sled push (1:27). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 5:30 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 6:20 | 3:19 | faster than 6% |
| SkiErg: | 5:00 | 4:46 | faster than 31% |
| Run 2: | 6:09 | 5:30 | faster than 24% |
| Sled push: | 6:20 | 3:51 | faster than 7% |
| Run 3: | 6:34 | 5:56 | faster than 28% |
| Sled pull: | 7:54 | 6:19 | faster than 22% |
| Run 4: | 6:34 | 5:57 | faster than 28% |
| Burpee broad jump: | 7:02 | 6:16 | faster than 34% |
| Run 5: | 6:42 | 6:14 | faster than 35% |
| Row: | 5:03 | 5:06 | faster than 55% |
| Run 6: | 6:35 | 6:03 | faster than 32% |
| Farmers carry: | 3:16 | 2:28 | faster than 18% |
| Run 7: | 6:44 | 6:00 | faster than 28% |
| Sandbag lunges: | 7:41 | 6:04 | faster than 20% |
| Run 8: | 7:27 | 6:29 | faster than 31% |
| Wall balls: | 10:05 | 7:35 | faster than 23% |
| Roxzone †: | 11:37 | ||
| Runs (8 km) | 53:05 | 45:58 | faster than 26% |
| Stations (8) | 52:21 | ||
| Finish | 1:57:03 | 1:38:22 | 945th of 1,188 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Georwin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Beijing 2026 · best of 2 | 4:34 |
| Sled push | 3:50 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 5:35 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:12 | Beijing 2026 · best of 2 | 5:38 |
| Row | 5:02 | Beijing 2026 · best of 2 | 4:53 |
| Farmers carry | 2:31 | Beijing 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:14 | Beijing 2026 · best of 2 | 5:20 |
| Wall balls | 5:23 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:56 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 8:21 | Beijing 2026 | 7:23 |
How to read
Each station's best across Georwin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Judd Ang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where Georwin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Lunges (faster than 32%).
See the numbers
| Part | Georwin: faster than |
|---|---|
| Ski | 41% |
| Push | 41% |
| Pull | 42% |
| BBJ | 61% |
| Row | 53% |
| Carry | 52% |
| Lunges | 32% |
| Wall balls | 86% |
| Roxzone | 63% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Georwin beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: Sandbag lunges (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Georwin's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:19 faster); weakest: Sandbag lunges (0:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Georwin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Georwin: 43:59 running, 38:34 at the stations and 8:21 in the roxzone; the longest station was the sandbag lunges (6:14).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Georwin | Typical Open Men |
|---|---|---|
| Run 1 | 4:56 | 4:34 |
| SkiErg | 4:48 | 4:42 |
| Run 2 | 5:06 | 4:57 |
| Sled push | 3:50 | 3:36 |
| Run 3 | 5:23 | 5:26 |
| Sled pull | 5:35 | 5:16 |
| Run 4 | 5:30 | 5:22 |
| Burpee broad jump | 5:12 | 5:42 |
| Run 5 | 5:36 | 5:41 |
| Row | 5:02 | 5:04 |
| Run 6 | 5:18 | 5:26 |
| Farmers carry | 2:31 | 2:33 |
| Run 7 | 5:31 | 5:31 |
| Sandbag lunges | 6:14 | 5:22 |
| Run 8 | 6:39 | 6:43 |
| Wall balls | 5:23 | 7:42 |
| Roxzone | 8:21 | 9:13 |
| Finish | 1:30:48 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:52 against the typical Open Men finisher at Beijing 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
