NED Georgios Pagakis
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Georgios Pagakis at each race, oldest on the left; lower is faster.The best was 1:18:46 at Rotterdam (Apr 2026); Georgios Pagakis was 5:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Pro Doubles Men | 1:24:26 |
| Rotterdam | Apr 2026 | Pro Doubles Men | 1:18:46 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
311th of 385 Pro Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:32 | 4:26 | faster than 6% |
| SkiErg: | 4:11 | 4:01 | faster than 27% |
| Run 2: | 4:56 | 4:10 | faster than 15% |
| Sled push: | 2:06 | 2:01 | faster than 40% |
| Run 3: | 5:16 | 4:27 | faster than 17% |
| Sled pull: | 3:57 | 3:35 | faster than 32% |
| Run 4: | 5:27 | 4:30 | faster than 13% |
| Burpee broad jump: | 3:18 | 2:47 | faster than 25% |
| Run 5: | 5:20 | 4:35 | faster than 20% |
| Row: | 4:21 | 4:14 | faster than 33% |
| Run 6: | 5:25 | 4:30 | faster than 14% |
| Farmers carry: | 1:46 | 1:38 | faster than 27% |
| Run 7: | 5:46 | 4:36 | faster than 9% |
| Sandbag lunges: | 4:32 | 3:35 | faster than 16% |
| Run 8: | 6:38 | 5:08 | faster than 10% |
| Wall balls: | 4:43 | 4:13 | faster than 27% |
| Roxzone: | 5:39 | 5:08 | faster than 31% |
| Runs (8 km) | 44:17 | 36:37 | faster than 12% |
| Stations (8) | 28:54 | ||
| Finish | 1:18:46 | 1:07:43 | 311th of 385 · faster than 19% |
1,493rd of 1,912 Open Men (faster than 21%). Against the 58 who finished around 1:43:12: most time gained on wall balls (1:25), most lost on the eight runs (3:07). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 4:48 | faster than 18% |
| SkiErg: | 4:22 | 4:30 | faster than 67% |
| Run 2: | 5:50 | 5:13 | faster than 23% |
| Sled push: | 3:47 | 3:38 | faster than 43% |
| Run 3: | 6:16 | 5:40 | faster than 27% |
| Sled pull: | 5:56 | 5:04 | faster than 23% |
| Run 4: | 6:27 | 5:40 | faster than 21% |
| Burpee broad jump: | 6:39 | 5:43 | faster than 30% |
| Run 5: | 6:40 | 5:50 | faster than 21% |
| Row: | 4:57 | 4:48 | faster than 36% |
| Run 6: | 7:14 | 5:41 | faster than 9% |
| Farmers carry: | 3:07 | 2:13 | faster than 10% |
| Run 7: | 7:01 | 5:39 | faster than 12% |
| Sandbag lunges: | 6:36 | 5:10 | faster than 19% |
| Run 8: | 7:40 | 4:54 | faster than 9% |
| Wall balls: | 7:45 | 7:20 | faster than 43% |
| Roxzone: | 6:18 | 5:40 | faster than 36% |
| Runs (8 km) | 52:34 | 43:51 | faster than 14% |
| Stations (8) | 43:09 | ||
| Finish | 1:41:56 | 1:28:30 | 1493rd of 1,912 · faster than 21% |
205th of 233 Pro Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 233 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:32 | 4:17 | faster than 6% |
| SkiErg: | 4:14 | 3:50 | faster than 4% |
| Run 2: | 5:17 | 4:14 | faster than 6% |
| Sled push: | 2:19 | 1:57 | faster than 10% |
| Run 3: | 5:36 | 4:33 | faster than 10% |
| Sled pull: | 4:29 | 4:23 | faster than 45% |
| Run 4: | 6:03 | 4:38 | faster than 6% |
| Burpee broad jump: | 3:51 | 2:52 | faster than 12% |
| Run 5: | 5:57 | 4:45 | faster than 12% |
| Row: | 4:47 | 4:17 | faster than 9% |
| Run 6: | 5:58 | 4:42 | faster than 9% |
| Farmers carry: | 1:49 | 1:39 | faster than 21% |
| Run 7: | 6:02 | 4:47 | faster than 9% |
| Sandbag lunges: | 5:04 | 3:46 | faster than 9% |
| Run 8: | 6:22 | 5:02 | faster than 10% |
| Wall balls: | 4:23 | 4:42 | faster than 62% |
| Roxzone: | 6:51 | 6:02 | faster than 26% |
| Runs (8 km) | 46:44 | 37:06 | faster than 9% |
| Stations (8) | 30:56 | ||
| Finish | 1:24:26 | 1:11:30 | 205th of 233 · faster than 12% |
144th of 1,284 Doubles Mixed (faster than 88%). Against the 38 who finished around 1:10:30: most time gained on burpee broad jump (0:46), most lost on the eight runs (3:39). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 5:57 | faster than 62% |
| SkiErg: | 3:54 | 4:13 | faster than 92% |
| Run 2: | 4:41 | 5:35 | faster than 88% |
| Sled push: | 1:58 | 1:58 | faster than 50% |
| Run 3: | 5:12 | 5:50 | faster than 79% |
| Sled pull: | 2:40 | 3:51 | faster than 97% |
| Run 4: | 5:19 | 5:52 | faster than 75% |
| Burpee broad jump: | 2:16 | 3:48 | faster than 98% |
| Run 5: | 5:28 | 6:03 | faster than 75% |
| Row: | 4:08 | 4:41 | faster than 96% |
| Run 6: | 5:23 | 5:55 | faster than 75% |
| Farmers carry: | 1:34 | 1:48 | faster than 80% |
| Run 7: | 5:26 | 5:56 | faster than 72% |
| Sandbag lunges: | 3:16 | 3:55 | faster than 81% |
| Run 8: | 6:12 | 6:20 | faster than 54% |
| Wall balls: | 3:20 | 4:03 | faster than 98% |
| Roxzone: | 4:49 | 6:38 | faster than 93% |
| Runs (8 km) | 43:19 | 47:42 | faster than 75% |
| Stations (8) | 23:06 | ||
| Finish | 1:11:07 | 1:23:12 | 144th of 1,284 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Cassim Leeuwenburgh1 race
- Danique Baart1 race
- Petrus Paulus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Georgios sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 67% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Georgios: faster than |
|---|---|
| Ski | 67% |
| Push | 43% |
| Pull | 24% |
| BBJ | 30% |
| Row | 37% |
| Carry | 11% |
| Lunges | 19% |
| Wall balls | 43% |
| Roxzone | 37% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Georgios beat on each part of the race, at this race.Best: SkiErg (faster than 67%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Georgios's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:08 faster); weakest: Runs (8 km) (8:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Georgios against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Georgios: 52:37 running, 43:09 at the stations and 6:18 in the roxzone; the longest station was the wall balls (7:45).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Georgios | Typical Open Men |
|---|---|---|
| Run 1 | 5:29 | 4:48 |
| SkiErg | 4:22 | 4:30 |
| Run 2 | 5:50 | 5:13 |
| Sled push | 3:47 | 3:38 |
| Run 3 | 6:16 | 5:40 |
| Sled pull | 5:56 | 5:04 |
| Run 4 | 6:27 | 5:40 |
| Burpee broad jump | 6:39 | 5:43 |
| Run 5 | 6:40 | 5:50 |
| Row | 4:57 | 4:48 |
| Run 6 | 7:14 | 5:41 |
| Farmers carry | 3:07 | 2:13 |
| Run 7 | 7:01 | 5:39 |
| Sandbag lunges | 6:36 | 5:10 |
| Run 8 | 7:40 | 4:54 |
| Wall balls | 7:45 | 7:20 |
| Roxzone | 6:18 | 5:40 |
| Finish | 1:41:56 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:26 against the typical Open Men finisher at Utrecht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
