Athlete · Open Men · 35-39 ·

GRE

Georgios Ntantos

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:19:59 (Rome 2026) · Doubles Men 1:06:46 (Athens 2026).

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1:19:59 Open Men time · Rome 2026 also raced Doubles Men: each has its own best below

top 38% Open Men place · Rome 2026 1054th of 2,820 Open Men finishers there

1:19:59 latest race · Rome 2026 first Open Men race Open Men

Roxzone strongest segment · Rome 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:59Rome 2026 · 1 race Doubles Men1:06:46Athens 2026 · 1 race · with Georgios Maliachovas

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 35-39	1:19:59	top 38% 1054/2,820	37:25	36:44	5:55	splits SkiErg4:20Sled push3:47Sled pull4:42Burpee broad jump5:45Row4:43Farmers carry2:35Sandbag lunges4:47Wall balls6:05Run 15:36Run 24:09Run 34:24Run 44:19Run 54:28Run 64:32Run 74:38Run 85:22Full report for this race →
Athens 2026 5 Sept 2026team: Georgios Ntantos, Georgios Maliachovaswhat the whole field did →	Doubles Men · team 35-39	1:06:46	top 16% 40/255	37:35	23:56	5:19	splits SkiErg3:59Sled push1:54Sled pull2:39Burpee broad jump2:40Row4:21Farmers carry1:52Sandbag lunges2:54Wall balls3:37Run 15:31Run 24:28Run 34:36Run 44:35Run 54:34Run 64:33Run 74:43Run 84:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georgiosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 34%

Sled pull faster than 52%

Burpee broad jump faster than 45%

Row faster than 75%

Farmers carry faster than 27%

Sandbag lunges faster than 67%

Wall balls faster than 65%

Roxzone faster than 77%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:23 slower

Sled pull 0:03 faster

Burpee broad jump 0:15 slower

Row 0:15 faster

Farmers carry 0:24 slower

Sandbag lunges 0:33 faster

Wall balls 0:46 faster

Roxzone 1:00 faster

Runs (8 km) 1:52 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Georgios against the typical Open Men finisher

Georgios1:19:59

5:364:204:093:474:244:424:195:454:284:434:322:354:384:475:226:055:55

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:24 against the typical Open Men finisher at Rome 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:19:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown