GRE Georgios Giannopoulos
3 HYROX races over 3 seasons. Best Open Men time: 1:20:48 at Athens 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Georgios Giannopoulos at each race, oldest on the left; lower is faster.The best was 1:20:48 at Athens (Sep 2026); Georgios Giannopoulos was 12:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:33:24 |
| Turin | Jan 2026 | Open Men | 1:22:21 |
| Athens | Sep 2026 | Open Men | 1:20:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:36 faster (1:33:24 to 1:20:48).
3 results at 3 races
252nd of 616 Open Men (faster than 59%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:15 | faster than 69% |
| SkiErg: | 4:40 | 4:27 | faster than 26% |
| Run 2: | 4:11 | 4:37 | faster than 74% |
| Sled push: | 3:46 | 2:53 | faster than 11% |
| Run 3: | 4:27 | 4:59 | faster than 72% |
| Sled pull: | 4:59 | 4:44 | faster than 40% |
| Run 4: | 4:34 | 4:55 | faster than 66% |
| Burpee broad jump: | 5:06 | 5:27 | faster than 58% |
| Run 5: | 4:42 | 5:03 | faster than 66% |
| Row: | 4:55 | 4:44 | faster than 34% |
| Run 6: | 4:38 | 4:54 | faster than 62% |
| Farmers carry: | 2:20 | 2:05 | faster than 35% |
| Run 7: | 4:47 | 4:52 | faster than 53% |
| Sandbag lunges: | 5:27 | 5:00 | faster than 38% |
| Run 8: | 4:50 | 5:09 | faster than 61% |
| Wall balls: | 5:57 | 6:25 | faster than 59% |
| Roxzone: | 6:40 | 7:19 | faster than 62% |
| Runs (8 km) | 37:02 | 40:13 | faster than 67% |
| Stations (8) | 37:10 | ||
| Finish | 1:20:48 | 1:24:00 | 252nd of 616 · faster than 59% |
901st of 2,099 Open Men (faster than 57%). Against the 66 who finished around 1:22:54: most time gained on the roxzone (0:29), most lost on sled push (0:37). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:42 | faster than 69% |
| SkiErg: | 4:40 | 4:33 | faster than 37% |
| Run 2: | 4:33 | 4:44 | faster than 61% |
| Sled push: | 3:55 | 3:09 | faster than 15% |
| Run 3: | 4:59 | 5:05 | faster than 54% |
| Sled pull: | 5:04 | 5:05 | faster than 50% |
| Run 4: | 4:48 | 5:03 | faster than 62% |
| Burpee broad jump: | 5:03 | 5:13 | faster than 55% |
| Run 5: | 5:11 | 5:15 | faster than 53% |
| Row: | 5:07 | 5:00 | faster than 40% |
| Run 6: | 4:51 | 5:04 | faster than 60% |
| Farmers carry: | 1:53 | 2:03 | faster than 65% |
| Run 7: | 5:08 | 5:04 | faster than 46% |
| Sandbag lunges: | 5:09 | 5:15 | faster than 53% |
| Run 8: | 5:22 | 5:40 | faster than 61% |
| Wall balls: | 7:06 | 6:55 | faster than 47% |
| Roxzone: | 6:13 | 6:53 | faster than 69% |
| Runs (8 km) | 38:15 | 39:51 | faster than 59% |
| Stations (8) | 37:57 | ||
| Finish | 1:22:21 | 1:24:36 | 901st of 2,099 · faster than 57% |
785th of 1,370 Open Men (faster than 42%). Against the 41 who finished around 1:32:36: most time gained on the roxzone (1:18), most lost on sled push (1:43). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:48 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:48 | faster than 28% |
| SkiErg: | 4:54 | 4:33 | faster than 16% |
| Run 2: | 5:06 | 4:53 | faster than 39% |
| Sled push: | 4:55 | 3:04 | faster than 4% |
| Run 3: | 5:17 | 5:16 | faster than 49% |
| Sled pull: | 6:28 | 5:58 | faster than 38% |
| Run 4: | 5:16 | 5:20 | faster than 53% |
| Burpee broad jump: | 7:00 | 5:47 | faster than 28% |
| Run 5: | 5:22 | 5:23 | faster than 51% |
| Row: | 5:00 | 4:52 | faster than 38% |
| Run 6: | 5:28 | 5:15 | faster than 39% |
| Farmers carry: | 2:00 | 2:11 | faster than 67% |
| Run 7: | 5:37 | 5:14 | faster than 32% |
| Sandbag lunges: | 5:33 | 5:23 | faster than 44% |
| Run 8: | 4:48 | 4:34 | faster than 39% |
| Wall balls: | 7:28 | 6:37 | faster than 32% |
| Roxzone: | 7:05 | 7:56 | faster than 66% |
| Runs (8 km) | 43:04 | 42:06 | faster than 44% |
| Stations (8) | 43:18 | ||
| Finish | 1:33:24 | 1:30:08 | 785th of 1,370 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Georgios has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Athens 2026 · best of 3 | 4:34 |
| Sled push | 3:46 | Athens 2026 · best of 3 | 3:04 |
| Sled pull | 4:59 | Athens 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:03 | Turin 2026 · best of 3 | 5:38 |
| Row | 4:55 | Athens 2026 · best of 3 | 4:53 |
| Farmers carry | 1:53 | Turin 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:09 | Turin 2026 · best of 3 | 5:20 |
| Wall balls | 5:57 | Athens 2026 · best of 3 | 7:03 |
| Runs (8 km) | 37:02 | Athens 2026 · best of 3 | 41:47 |
| Roxzone | 6:13 | Turin 2026 · best of 3 | 7:23 |
How to read
Each station's best across Georgios's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Athens 2026, against 616 Open Men
Shape of the race
This chart shows where Georgios sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 68% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Georgios: faster than |
|---|---|
| Ski | 26% |
| Push | 11% |
| Pull | 40% |
| BBJ | 59% |
| Row | 35% |
| Carry | 35% |
| Lunges | 39% |
| Wall balls | 59% |
| Roxzone | 62% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Georgios beat on each part of the race, at this race.Best: Runs (8 km) (faster than 68%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Georgios's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:11 faster); weakest: Sled push (0:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Georgios against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Georgios: 37:04 running, 37:10 at the stations and 6:40 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Open Men: 39:44 running, 35:44 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Georgios | Typical Open Men |
|---|---|---|
| Run 1 | 4:56 | 5:15 |
| SkiErg | 4:40 | 4:27 |
| Run 2 | 4:11 | 4:37 |
| Sled push | 3:46 | 2:53 |
| Run 3 | 4:27 | 4:59 |
| Sled pull | 4:59 | 4:44 |
| Run 4 | 4:34 | 4:55 |
| Burpee broad jump | 5:06 | 5:27 |
| Run 5 | 4:42 | 5:03 |
| Row | 4:55 | 4:44 |
| Run 6 | 4:38 | 4:54 |
| Farmers carry | 2:20 | 2:05 |
| Run 7 | 4:47 | 4:52 |
| Sandbag lunges | 5:27 | 5:00 |
| Run 8 | 4:50 | 5:09 |
| Wall balls | 5:57 | 6:25 |
| Roxzone | 6:40 | 7:19 |
| Finish | 1:20:48 | 1:24:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:53 against the typical Open Men finisher at Athens 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
