Athlete · Open Men · 50-54 ·

GRE

Georgios Giannopoulos

3 HYROX results over 3 seasons. Best Open Men time 1:20:48 at Athens 2026.

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1:20:48 best Open Men time · Athens 2026 3 Open Men races

top 41% best Open Men place · Athens 2026 252nd of 616 Open Men finishers there

1:20:48 latest race · Athens 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Athens 2026 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:001:32:00 best 1:20:48 best 1:20:48 · Athens

Each dot is one Open Men race. From the first Open Men race to the best: 12:36 faster (1:33:24 to 1:20:48).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 5 Sept 2026what the whole field did →	Open Men · 50-54	1:20:48	top 41% 252/616	37:02	37:10	6:40	splits SkiErg4:40Sled push3:46Sled pull4:59Burpee broad jump5:06Row4:55Farmers carry2:20Sandbag lunges5:27Wall balls5:57Run 14:56Run 24:11Run 34:27Run 44:34Run 54:42Run 64:38Run 74:47Run 84:50Full report for this race →
Turin 2026 31 Jan 2026what the whole field did →	Open Men · 45-49	1:22:21	top 43% 898/2,099	38:15	37:57	6:13	splits SkiErg4:40Sled push3:55Sled pull5:04Burpee broad jump5:03Row5:07Farmers carry1:53Sandbag lunges5:09Wall balls7:06Run 13:27Run 24:33Run 34:59Run 44:48Run 55:11Run 64:51Run 75:08Run 85:22Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Men · 45-49	1:33:24	784th of 1,370	43:04	43:18	7:05	splits SkiErg4:54Sled push4:55Sled pull6:28Burpee broad jump7:00Row5:00Farmers carry2:00Sandbag lunges5:33Wall balls7:28Run 16:13Run 25:06Run 35:17Run 45:16Run 55:22Run 65:28Run 75:37Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Athens 2026, against 616 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georgiosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 11%

Sled pull faster than 40%

Burpee broad jump faster than 59%

Row faster than 35%

Farmers carry faster than 35%

Sandbag lunges faster than 39%

Wall balls faster than 59%

Roxzone faster than 62%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:53 slower

Sled pull 0:15 slower

Burpee broad jump 0:21 faster

Row 0:11 slower

Farmers carry 0:15 slower

Sandbag lunges 0:27 slower

Wall balls 0:28 faster

Roxzone 0:39 faster

Runs (8 km) 3:11 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Georgios against the typical Open Men finisher

Georgios1:20:48

4:564:404:113:464:274:594:345:064:424:554:382:204:475:274:505:576:40

Typical Open Men1:22:48

5:154:274:372:534:594:444:555:275:034:444:542:054:525:005:096:257:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:53 against the typical Open Men finisher at Athens 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:20:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown