Athlete · Open Women · 45-49 ·

GBR

Georgina Snodgrass

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:47:52 (Birmingham 2025) · Doubles Women 1:22:53 (Málaga 2026).

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1:47:52 Open Women time · Birmingham 2025 also raced Doubles Women: each has its own best below

1512th of 1,957 Open Women place · Birmingham 2025 among Open Women finishers there

1:22:53 latest race · Málaga 2026 best Doubles Women time so far Doubles Women with Susanne McKenzie

Farmers carry strongest segment · Birmingham 2025 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:52Birmingham 2025 · 1 race Doubles Women1:22:53Málaga 2026 · 2 races · with Susanne McKenzie

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:22:53

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 17 Apr 2026team: Susanne McKenzie, Georgina Snodgrasswhat the whole field did →	Doubles Women · team 45-49	1:22:53	top 46% 671/1,468	44:35	31:41	6:41	splits SkiErg5:04Sled push1:38Sled pull4:35Burpee broad jump5:09Row5:27Farmers carry1:57Sandbag lunges3:45Wall balls4:06Run 15:30Run 25:21Run 35:36Run 45:33Run 55:39Run 65:42Run 75:44Run 85:34Full report for this race →
Glasgow 2026 13 Mar 2026team: Morag McVie, Georgina Snodgrasswhat the whole field did →	Doubles Women · team 50-54	1:30:58	1312th of 2,386	51:19	33:52	5:51	splits SkiErg4:54Sled push1:42Sled pull4:03Burpee broad jump5:56Row5:55Farmers carry2:05Sandbag lunges4:17Wall balls5:00Run 16:13Run 25:57Run 36:12Run 46:16Run 56:30Run 66:28Run 76:21Run 87:27Full report for this race →
Birmingham 2025 24 Oct 2025what the whole field did →	Open Women · 45-49	1:47:52	1512th of 1,957	49:13	50:20	8:26	splits SkiErg5:51Sled push2:58Sled pull7:01Burpee broad jump9:36Row6:27Farmers carry2:09Sandbag lunges7:58Wall balls8:20Run 17:00Run 25:38Run 36:01Run 45:55Run 56:14Run 65:57Run 75:58Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georginaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 52%

Sled pull faster than 23%

Burpee broad jump faster than 14%

Row faster than 5%

Farmers carry faster than 63%

Sandbag lunges faster than 7%

Wall balls faster than 26%

Roxzone faster than 29%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 0:02 faster

Sled pull 1:03 slower

Burpee broad jump 2:49 slower

Row 1:00 slower

Farmers carry 0:08 faster

Sandbag lunges 2:54 slower

Wall balls 1:37 slower

Roxzone 1:08 slower

Runs (8 km) 3:53 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Georgina against the typical Open Women finisher

Georgina1:47:52

7:005:515:382:586:017:015:559:366:146:275:572:095:587:586:338:208:26

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:54 against the typical Open Women finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:47:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown