RSA Georgina Muirhead
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:21:28 (Cape Town 2026) · Doubles Women 1:26:38 (Cape Town 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 19:29 faster (1:40:57 to 1:21:28).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026what the whole field did → | Open Women · 40-44 | 1:21:28 | top 8% 43/546 | 43:13 | 34:00 | 4:20 | splitsSkiErg4:56Sled push2:22Sled pull4:25Burpee broad jump5:12Row5:11Farmers carry1:52Sandbag lunges4:06Wall balls5:56Run 13:24Run 24:53Run 35:04Run 45:07Run 55:18Run 65:17Run 78:18Run 85:55Full report for this race → |
| Cape Town 2026 5 Apr 2026team: Georgina Muirhead, Tanja Krugerwhat the whole field did → | Doubles Women · team 40-44 | 1:26:38 | top 25% 182/753 | 52:05 | 29:21 | 5:17 | splitsSkiErg4:39Sled push1:58Sled pull3:35Burpee broad jump3:51Row5:13Farmers carry1:53Sandbag lunges3:15Wall balls4:57Run 14:27Run 26:22Run 36:35Run 46:53Run 56:53Run 67:03Run 76:51Run 87:04Full report for this race → |
| Cape Town 2025 19 Jul 2025what the whole field did → | Open Women · 40-44 | 1:23:51 | top 16% 68/431 | 42:02 | 36:28 | 5:25 | splitsSkiErg4:56Sled push2:26Sled pull5:00Burpee broad jump6:09Row5:19Farmers carry1:44Sandbag lunges4:44Wall balls6:10Run 13:31Run 24:57Run 35:16Run 45:21Run 55:49Run 65:27Run 75:34Run 86:10Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Women · 40-44 | 1:40:57 | top 38% 143/382 | 47:56 | 46:30 | 6:37 | splitsSkiErg5:16Sled push2:28Sled pull6:45Burpee broad jump8:36Row5:53Farmers carry2:14Sandbag lunges5:49Wall balls9:29Run 13:33Run 25:29Run 35:39Run 45:41Run 55:55Run 68:58Run 75:59Run 86:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2026, against 546 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Georgina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
