GBR Georgina Frost
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:18:33 (London Olympia 2026) · Pro Women 1:10:15 (London 2024) · Doubles Mixed 0:56:45 (London Olympia 2026) · Doubles Women 1:04:06 (Rome 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Simon Day, Georgina Frostwhat the whole field did → | Doubles Mixed · team 30-34 | 0:56:45 | 9th of 1,958 | 31:23 | 21:48 | 3:38 | splitsSkiErg3:46Sled push1:55Sled pull2:36Burpee broad jump2:09Row4:00Farmers carry1:15Sandbag lunges2:36Wall balls3:31Run 13:39Run 23:29Run 33:53Run 43:45Run 53:53Run 63:50Run 73:53Run 85:04Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 35-39 | 1:18:33 | top 12% 246/2,085 | 34:38 | 37:45 | 6:15 | splitsSkiErg5:20Sled push2:57Sled pull4:49Burpee broad jump4:58Row5:04Farmers carry2:12Sandbag lunges4:31Wall balls7:54Run 14:06Run 24:01Run 34:12Run 44:08Run 54:12Run 64:12Run 74:09Run 85:41Full report for this race → |
| Manchester 2026 22 Jan 2026team: Simon Day, Georgina Frostwhat the whole field did → | Doubles Mixed · team 30-34 | 0:58:16 | top 2% 23/1,418 | 32:38 | 22:25 | 3:20 | splitsSkiErg3:41Sled push1:32Sled pull3:06Burpee broad jump2:25Row4:04Farmers carry1:25Sandbag lunges2:45Wall balls3:27Run 12:49Run 24:06Run 34:17Run 44:29Run 54:24Run 64:30Run 74:32Run 83:35Full report for this race → |
| Rome 2025 28 Sept 2025team: Hannah Siddons, Georgina Frostwhat the whole field did → | Doubles Women · team 25-29 | 1:04:06 | 8th of 958 | 36:28 | 22:28 | 5:14 | splitsSkiErg4:01Sled push1:38Sled pull2:45Burpee broad jump2:35Row4:17Farmers carry1:22Sandbag lunges2:45Wall balls3:05Run 15:19Run 24:03Run 34:25Run 44:23Run 54:17Run 64:32Run 74:40Run 84:52Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Women · 25-29 | 1:10:15 | 10th of 165 | 32:23 | 32:07 | 5:48 | splitsSkiErg4:12Sled push3:20Sled pull5:27Burpee broad jump3:50Row4:30Farmers carry1:50Sandbag lunges3:42Wall balls5:16Run 14:40Run 23:44Run 34:01Run 43:48Run 53:59Run 63:54Run 74:01Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Georgina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:01 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
