Athlete · Open Women · 45-49 ·

GBR

Georgie Manners

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:30:13 (London 2025) · Doubles Mixed 1:21:08 (Valencia 2025).

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1:30:13 Open Women time · London 2025 also raced Doubles Mixed: each has its own best below

top 48% Open Women place · London 2025 645th of 1,368 Open Women finishers there

1:30:13 latest race · London 2025 first Open Women race Open Women

Runs (8 km) strongest segment · London 2025 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:13London 2025 · 1 race Doubles Mixed1:21:08Valencia 2025 · 1 race · with Ben Watkins

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 2 May 2025what the whole field did →	Open Women · 45-49	1:30:13	top 48% 645/1,368	41:45	42:32	6:00	splits SkiErg5:40Sled push2:36Sled pull5:48Burpee broad jump7:02Row5:58Farmers carry2:41Sandbag lunges4:57Wall balls7:50Run 15:06Run 24:48Run 34:52Run 45:04Run 55:08Run 65:07Run 75:10Run 86:34Full report for this race →
Valencia 2025 8 Mar 2025team: Georgie Manners, Ben Watkinswhat the whole field did →	Doubles Mixed · team 40-49	1:21:08	257th of 456	41:03	34:13	5:52	splits SkiErg4:17Sled push2:35Sled pull4:50Burpee broad jump4:31Row4:46Farmers carry1:44Sandbag lunges4:28Wall balls7:02Run 15:15Run 24:49Run 34:55Run 45:02Run 55:08Run 65:17Run 75:14Run 85:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georgieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 61%

Sled pull faster than 34%

Burpee broad jump faster than 40%

Row faster than 13%

Farmers carry faster than 31%

Sandbag lunges faster than 55%

Wall balls faster than 31%

Roxzone faster than 52%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:08 faster

Sled pull 0:32 slower

Burpee broad jump 0:32 slower

Row 0:36 slower

Farmers carry 0:20 slower

Sandbag lunges 0:09 faster

Wall balls 1:01 slower

Roxzone 0:03 faster

Runs (8 km) 3:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Georgie against the typical Open Women finisher

Georgie1:30:13

5:065:404:482:364:525:485:047:025:085:585:072:415:104:576:347:506:00

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:01 against the typical Open Women finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown