Georgie Hamilton James

1 HYROX result over 1 season. Best Open Women time 1:18:12 at Birmingham 2025.

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1:18:12 Open Women time · Birmingham 2025 1 Open Women race

top 11% Open Women place · Birmingham 2025 211th of 1,957 Open Women finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Birmingham 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 16-24	1:18:12	top 11% 211/1,957	35:54	36:51	5:32	splits SkiErg4:50Sled push3:00Sled pull6:17Burpee broad jump4:36Row5:29Farmers carry3:56Sandbag lunges3:38Wall balls5:05Run 14:22Run 26:07Run 34:16Run 44:15Run 54:25Run 64:08Run 74:01Run 84:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georgieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 50%

Sled pull faster than 41%

Burpee broad jump faster than 93%

Row faster than 48%

Farmers carry faster than 3%

Sandbag lunges faster than 94%

Wall balls faster than 86%

Roxzone faster than 91%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push level

Sled pull 0:19 slower

Burpee broad jump 2:11 faster

Row 0:02 slower

Farmers carry 1:39 slower

Sandbag lunges 1:26 faster

Wall balls 1:38 faster

Roxzone 1:46 faster

Runs (8 km) 9:26 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Georgie against the typical Open Women finisher

Georgie1:18:12

4:224:506:073:004:166:174:154:364:255:294:083:564:013:384:235:055:32

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:39 against the typical Open Women finisher at Birmingham 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.