Athlete · Doubles Mixed · team 30-39 ·

GBR

Georgia Rooney

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:18 at London 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:13:18London 2024

Doubles Mixed place312thof 1,316 · London 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 91% of Doubles Mixed at London 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024team: Ben Ali, Georgia Rooneywhole field →	Doubles Mixed · team 30-39	1:13:18	312th of 1,316147th of 598 aged 30-39	40:23	26:21	6:39	View results	See splits Hide splits SkiErg4:01fastest 20%Sled push2:09fastest 44%Sled pull4:09faster than 49%Burpee broad jump3:00fastest 20%Row4:17fastest 10%Farmers carry1:40fastest 35%Sandbag lunges3:19fastest 23%Wall balls3:46fastest 14%Runs (8 km)40:23fastest 32%Roxzone6:39fastest 21%Run 16:25fastest 43%Run 24:30fastest 28%Run 34:56fastest 40%Run 44:58fastest 40%Run 54:57fastest 33%Run 64:54fastest 33%Run 74:48fastest 27%Run 84:59fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ben Ali1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

London 2024, against 1,316 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georgiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 56%

Sled pull faster than 50%

Burpee broad jump faster than 81%

Row faster than 91%

Farmers carry faster than 66%

Sandbag lunges faster than 78%

Wall balls faster than 86%

Roxzone faster than 79%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:03 faster

Sled pull 0:01 slower

Burpee broad jump 0:43 faster

Row 0:27 faster

Farmers carry 0:06 faster

Sandbag lunges 0:35 faster

Wall balls 0:39 faster

Roxzone 1:07 faster

Runs (8 km) 2:52 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Georgia against the typical Doubles Mixed finisher

Georgia1:13:18

6:254:014:302:094:564:094:583:004:574:174:541:404:483:194:593:466:39

Typical Doubles Mixed1:19:59

6:344:134:512:125:064:085:103:435:184:445:151:465:143:545:404:257:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up