GBR Georgia Plimbley
2 HYROX races over 1 season. Best Pro Women time: 1:24:58 at Cardiff 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Georgia Plimbley at each race, oldest on the left; lower is faster.The best was 1:24:58 at Cardiff (Apr 2026); Georgia Plimbley was 21:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Pro Women | 1:46:13 |
| Cardiff | Apr 2026 | Pro Women | 1:24:58 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
106th of 231 Pro Women (faster than 54%).
| Part | Time | Typical here | vs 231 Pro Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:10 | faster than 85% |
| SkiErg: | 4:36 | 4:58 | faster than 92% |
| Run 2: | 4:18 | 4:45 | faster than 75% |
| Sled push: | 5:01 | 4:16 | faster than 24% |
| Run 3: | 4:47 | 5:06 | faster than 67% |
| Sled pull: | 5:58 | 5:26 | faster than 34% |
| Run 4: | 4:45 | 5:09 | faster than 68% |
| Burpee broad jump: | 6:47 | 5:43 | faster than 19% |
| Run 5: | 4:52 | 5:10 | faster than 66% |
| Row: | 4:54 | 5:10 | faster than 77% |
| Run 6: | 4:46 | 5:19 | faster than 76% |
| Farmers carry: | 3:22 | 3:25 | faster than 53% |
| Run 7: | 4:29 | 4:52 | faster than 69% |
| Sandbag lunges: | 4:41 | 4:52 | faster than 57% |
| Run 8: | 5:24 | 5:59 | faster than 72% |
| Wall balls: | 8:02 | 6:04 | faster than 16% |
| Roxzone †: | 3:52 | ||
| Runs (8 km) | 37:45 | 41:30 | faster than 73% |
| Stations (8) | 43:21 | ||
| Finish | 1:24:58 | 1:25:33 | 106th of 231 · faster than 54% |
259th of 299 Pro Women (faster than 13%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 6:49 | 4:54 | faster than 2% |
| SkiErg: | 4:52 | 4:54 | faster than 55% |
| Run 2: | 5:14 | 4:52 | faster than 32% |
| Sled push: | 3:58 | 3:46 | faster than 42% |
| Run 3: | 5:42 | 5:11 | faster than 28% |
| Sled pull: | 6:32 | 5:12 | faster than 17% |
| Run 4: | 5:32 | 5:10 | faster than 35% |
| Burpee broad jump: | 8:12 | 5:17 | faster than 5% |
| Run 5: | 6:37 | 5:16 | faster than 9% |
| Row: | 5:12 | 5:11 | faster than 49% |
| Run 6: | 4:59 | 5:11 | faster than 59% |
| Farmers carry: | 2:24 | 2:43 | faster than 65% |
| Run 7: | 5:50 | 5:17 | faster than 27% |
| Sandbag lunges: | 8:32 | 5:09 | faster than 5% |
| Run 8: | 6:12 | 5:59 | faster than 41% |
| Wall balls: | 12:22 | 6:32 | faster than 4% |
| Roxzone †: | 7:16 | ||
| Runs (8 km) | 46:53 | 41:51 | faster than 25% |
| Stations (8) | 52:04 | ||
| Finish | 1:46:13 | 1:25:33 | 259th of 299 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Georgia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Cardiff 2026 · best of 2 | 4:53 |
| Sled push | 3:58 | Glasgow 2026 · best of 2 | 3:56 |
| Sled pull | 5:58 | Cardiff 2026 · best of 2 | 5:49 |
| Burpee broad jump | 6:47 | Cardiff 2026 · best of 2 | 5:12 |
| Row | 4:54 | Cardiff 2026 · best of 2 | 5:07 |
| Farmers carry | 2:24 | Glasgow 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:41 | Cardiff 2026 · best of 2 | 5:10 |
| Wall balls | 8:02 | Cardiff 2026 · best of 2 | 6:18 |
| Runs (8 km) | 37:45 | Cardiff 2026 · best of 2 | 40:26 |
How to read
Each station's best across Georgia's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 231 Pro Women
Shape of the race
This chart shows where Georgia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Wall balls (faster than 17%).
See the numbers
| Part | Georgia: faster than |
|---|---|
| Ski | 92% |
| Push | 25% |
| Pull | 34% |
| BBJ | 20% |
| Row | 77% |
| Carry | 53% |
| Lunges | 58% |
| Wall balls | 17% |
| Roxzone | 43% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Georgia beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Wall balls (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Georgia's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:45 faster); weakest: Wall balls (1:58 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Georgia against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Georgia: 37:48 running, 43:21 at the stations and 3:52 in the roxzone; the longest station was the wall balls (8:02).Below, Typical Pro Women: 41:30 running, 39:54 at the stations and 3:42 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Georgia | Typical Pro Women |
|---|---|---|
| Run 1 | 4:27 | 5:10 |
| SkiErg | 4:36 | 4:58 |
| Run 2 | 4:18 | 4:45 |
| Sled push | 5:01 | 4:16 |
| Run 3 | 4:47 | 5:06 |
| Sled pull | 5:58 | 5:26 |
| Run 4 | 4:45 | 5:09 |
| Burpee broad jump | 6:47 | 5:43 |
| Run 5 | 4:52 | 5:10 |
| Row | 4:54 | 5:10 |
| Run 6 | 4:46 | 5:19 |
| Farmers carry | 3:22 | 3:25 |
| Run 7 | 4:29 | 4:52 |
| Sandbag lunges | 4:41 | 4:52 |
| Run 8 | 5:24 | 5:59 |
| Wall balls | 8:02 | 6:04 |
| Roxzone | 3:52 | 3:42 |
| Finish | 1:24:58 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:58 against the typical Pro Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
