Athlete · Relay Women · team U40 ·

AUS

Georgia Morris

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:24:38 at Sydney 2026.

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Relay Women time1:24:38Sydney 2026

Relay Women place86thof 291 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 80% of Relay Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Courtney rainbow, Georgia Morris, Jessica Rosman, Nicola Zelowwhole field →	Relay Women · team U40	1:24:38	86th of 29175th of 211 aged U40	41:51	34:27	8:25	View results	See splits Hide splits SkiErg5:28faster than 36%Sled push2:02fastest 41%Sled pull4:17fastest 26%Burpee broad jump5:06fastest 20%Row5:00fastest 40%Farmers carry1:55fastest 42%Sandbag lunges6:05faster than 25%Wall balls4:34fastest 28%Runs (8 km)41:51fastest 32%Roxzone8:25fastest 38%Run 14:46faster than 42%Run 25:08fastest 44%Run 34:32fastest 16%Run 44:56fastest 35%Run 54:47fastest 26%Run 65:09fastest 38%Run 75:28faster than 36%Run 87:08fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Sydney 2026, against 291 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georgiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 60%

Sled pull faster than 74%

Burpee broad jump faster than 80%

Row faster than 61%

Farmers carry faster than 58%

Sandbag lunges faster than 26%

Wall balls faster than 73%

Roxzone faster than 62%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:08 faster

Sled pull 0:39 faster

Burpee broad jump 1:17 faster

Row 0:06 faster

Farmers carry 0:03 faster

Sandbag lunges 1:03 slower

Wall balls 0:38 faster

Roxzone 0:20 faster

Runs (8 km) 2:27 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Georgia against the typical Relay Women finisher

Georgia1:24:38

4:465:285:082:024:324:174:565:064:475:005:091:555:286:057:084:348:25

Typical Relay Women1:28:38

4:385:205:162:105:194:565:156:235:175:065:261:585:135:027:225:128:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:03 against the typical Relay Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up