Georgia Macdonald
3 HYROX results over 2 seasons. Personal bests: Pro Women 1:26:35 (Melbourne 2025) · Open Women 1:17:35 (Brisbane (APAC Championship) 2026).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Women · 16-24 | 1:17:35 | top 26% 90/357 | 39:30 | 31:07 | 7:03 | splitsSkiErg5:00Sled push1:41Sled pull4:45Burpee broad jump4:26Row5:05Farmers carry2:00Sandbag lunges4:07Wall balls4:03Run 14:03Run 24:31Run 34:55Run 44:57Run 55:04Run 65:17Run 75:25Run 85:21Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Women · 16-24 | 1:26:35 | 177th of 328 | 40:03 | 36:45 | 9:52 | splitsSkiErg4:58Sled push2:30Sled pull6:59Burpee broad jump5:04Row5:16Farmers carry2:41Sandbag lunges4:23Wall balls4:54Run 12:26Run 24:20Run 35:19Run 45:21Run 55:27Run 65:26Run 75:29Run 86:18Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Women · 16-24 | 1:30:46 | 85th of 128 | 42:01 | 38:05 | 10:44 | splitsSkiErg4:54Sled push3:45Sled pull6:25Burpee broad jump5:12Row5:05Farmers carry2:34Sandbag lunges5:07Wall balls5:03Run 12:36Run 24:58Run 35:54Run 45:42Run 55:37Run 65:36Run 75:48Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Melbourne 2025, against 328 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Georgia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:03 against the typical Pro Women finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.