AUS Georgena Kalpakidis
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 1 race
1,318th of 1,536 Open Women (faster than 14%). Against the 46 who finished around 1:52:15: most time gained on wall balls (2:13), most lost on the eight runs (9:27). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 6:02 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 6:28 | 3:36 | faster than 4% |
| SkiErg: | 4:56 | 4:58 | faster than 54% |
| Run 2: | 9:43 | 5:26 | faster than 0% |
| Sled push: | 1:58 | 2:19 | faster than 75% |
| Run 3: | 6:55 | 5:42 | faster than 13% |
| Sled pull: | 8:56 | 6:11 | faster than 9% |
| Run 4: | 7:14 | 5:48 | faster than 12% |
| Burpee broad jump: | 7:25 | 6:10 | faster than 27% |
| Run 5: | 7:45 | 5:58 | faster than 11% |
| Row: | 5:12 | 5:21 | faster than 65% |
| Run 6: | 7:51 | 5:54 | faster than 8% |
| Farmers carry: | 2:15 | 2:10 | faster than 41% |
| Run 7: | 7:54 | 5:53 | faster than 8% |
| Sandbag lunges: | 5:53 | 5:02 | faster than 27% |
| Run 8: | 8:30 | 6:38 | faster than 15% |
| Wall balls: | 4:29 | 5:07 | faster than 64% |
| Roxzone: | 9:50 | 8:36 | faster than 31% |
| Runs (8 km) | 1:02:17 | 45:40 | faster than 6% |
| Stations (8) | 41:04 | ||
| Finish | 1:53:08 | 1:32:15 | 1318th of 1,536 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Kushan Balasuriya1 race
- Sam McConnell1 race
- Thisura Thamanegama1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,536 Open Women
Shape of the race
This chart shows where Georgena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 75% of the field), weakest on Runs (faster than 7%).
See the numbers
| Part | Georgena: faster than |
|---|---|
| Ski | 55% |
| Push | 75% |
| Pull | 10% |
| BBJ | 28% |
| Row | 66% |
| Carry | 41% |
| Lunges | 28% |
| Wall balls | 65% |
| Roxzone | 32% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Georgena beat on each part of the race, at this race.Best: Sled push (faster than 75%); weakest: Runs (8 km) (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Georgena's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:38 faster); weakest: Runs (8 km) (16:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Georgena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Georgena: 1:02:20 running, 41:04 at the stations and 9:50 in the roxzone; the longest station was the sled pull (8:56) and the shortest the sled push (1:58).Below, Typical Open Women: 44:55 running, 37:18 at the stations and 8:36 in the roxzone; the longest station was the sled pull (6:11).
See the numbers
| Part | Georgena | Typical Open Women |
|---|---|---|
| Run 1 | 6:28 | 3:36 |
| SkiErg | 4:56 | 4:58 |
| Run 2 | 9:43 | 5:26 |
| Sled push | 1:58 | 2:19 |
| Run 3 | 6:55 | 5:42 |
| Sled pull | 8:56 | 6:11 |
| Run 4 | 7:14 | 5:48 |
| Burpee broad jump | 7:25 | 6:10 |
| Run 5 | 7:45 | 5:58 |
| Row | 5:12 | 5:21 |
| Run 6 | 7:51 | 5:54 |
| Farmers carry | 2:15 | 2:10 |
| Run 7 | 7:54 | 5:53 |
| Sandbag lunges | 5:53 | 5:02 |
| Run 8 | 8:30 | 6:38 |
| Wall balls | 4:29 | 5:07 |
| Roxzone | 9:50 | 8:36 |
| Finish | 1:53:08 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:45 against the typical Open Women finisher at Melbourne 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:53:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
