George Wong
4 HYROX results over 3 seasons. Personal bests: Pro Men 1:19:08 (Salt Lake City 2026) · Open Men 1:22:21 (Guadalajara 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Men · 25-29 | 1:19:08 | top 36% 123/349 | 32:59 | 37:07 | 9:06 | splitsSkiErg4:28Sled push3:17Sled pull6:06Burpee broad jump3:38Row5:01Farmers carry2:13Sandbag lunges5:27Wall balls6:57Run 12:15Run 24:18Run 34:31Run 44:13Run 54:11Run 64:24Run 74:23Run 84:47Full report for this race → |
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 25-29 | 1:35:19 | 1001st of 1,736 | 44:28 | 39:55 | 11:01 | splitsSkiErg4:47Sled push3:51Sled pull4:45Burpee broad jump4:52Row5:02Farmers carry2:59Sandbag lunges6:01Wall balls7:38Run 13:21Run 25:13Run 35:03Run 45:00Run 55:29Run 66:01Run 77:14Run 87:09Full report for this race → |
| Guadalajara 2026 7 Feb 2026what the whole field did → | Open Men · 30-34 | 1:22:21 | top 17% 221/1,360 | 42:36 | 34:58 | 4:53 | splitsSkiErg4:35Sled push2:55Sled pull3:45Burpee broad jump4:07Row5:02Farmers carry2:36Sandbag lunges4:33Wall balls7:25Run 19:20Run 26:22Run 34:33Run 44:24Run 54:37Run 64:20Run 74:17Run 84:47Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:32:06 | 288th of 381 | 41:05 | 42:21 | — | splitsSkiErg4:22Sled push3:21Sled pull8:04Burpee broad jump5:26Row5:00Farmers carry2:26Sandbag lunges5:25Wall balls8:17Run 14:56Run 24:38Run 34:50Run 44:02Run 55:03Run 64:49Run 75:16Run 87:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Salt Lake City 2026, against 349 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:54 against the typical Pro Men finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
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