USA George Williams
4 HYROX races over 2 seasons. Best Open Men time: 1:27:20 at Houston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of George Williams at each race, oldest on the left; lower is faster.The best was 1:27:20 at Houston (Mar 2026); George Williams was 2:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Men | 1:33:28 |
| Las Vegas | Feb 2026 | Open Men | 1:32:51 |
| Houston | Mar 2026 | Open Men | 1:27:20 |
| Salt Lake City | Sep 2026 | Open Men | 1:35:32 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:08 faster (1:33:28 to 1:27:20).
4 results at 4 races
668th of 1,296 Open Men (faster than 48%). Against the 38 who finished around 1:34:54: most time gained on the roxzone (1:24), most lost on wall balls (3:15). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:09 | faster than 46% |
| SkiErg: | 4:44 | 4:42 | faster than 47% |
| Run 2: | 5:17 | 5:19 | faster than 51% |
| Sled push: | 3:24 | 3:03 | faster than 34% |
| Run 3: | 5:34 | 5:48 | faster than 58% |
| Sled pull: | 4:31 | 5:01 | faster than 68% |
| Run 4: | 5:48 | 5:47 | faster than 48% |
| Burpee broad jump: | 5:24 | 6:04 | faster than 66% |
| Run 5: | 5:45 | 5:58 | faster than 58% |
| Row: | 5:08 | 5:04 | faster than 44% |
| Run 6: | 5:41 | 5:47 | faster than 54% |
| Farmers carry: | 2:09 | 2:08 | faster than 48% |
| Run 7: | 5:44 | 5:48 | faster than 52% |
| Sandbag lunges: | 7:06 | 5:38 | faster than 22% |
| Run 8: | 6:25 | 6:18 | faster than 46% |
| Wall balls: | 11:06 | 8:09 | faster than 20% |
| Roxzone: | 8:41 | 9:57 | faster than 69% |
| Runs (8 km) | 43:24 | 44:15 | faster than 54% |
| Stations (8) | 43:32 | ||
| Finish | 1:35:32 | 1:34:49 | 668th of 1,296 · faster than 48% |
790th of 2,230 Open Men (faster than 64%). Against the 67 who finished around 1:27:09: most time gained on the roxzone (0:51), most lost on wall balls (2:05). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:22 | faster than 56% |
| SkiErg: | 4:32 | 4:40 | faster than 66% |
| Run 2: | 5:12 | 5:01 | faster than 42% |
| Sled push: | 2:40 | 3:14 | faster than 80% |
| Run 3: | 4:55 | 5:25 | faster than 70% |
| Sled pull: | 4:45 | 5:42 | faster than 80% |
| Run 4: | 4:59 | 5:26 | faster than 67% |
| Burpee broad jump: | 5:32 | 5:52 | faster than 57% |
| Run 5: | 5:03 | 5:39 | faster than 72% |
| Row: | 4:51 | 5:00 | faster than 64% |
| Run 6: | 5:06 | 5:27 | faster than 63% |
| Farmers carry: | 2:08 | 2:15 | faster than 61% |
| Run 7: | 5:03 | 5:26 | faster than 63% |
| Sandbag lunges: | 6:23 | 5:38 | faster than 33% |
| Run 8: | 5:37 | 5:58 | faster than 59% |
| Wall balls: | 9:06 | 7:47 | faster than 34% |
| Roxzone: | 6:20 | 8:22 | faster than 81% |
| Runs (8 km) | 41:07 | 44:15 | faster than 64% |
| Stations (8) | 39:57 | ||
| Finish | 1:27:20 | 1:33:23 | 790th of 2,230 · faster than 64% |
902nd of 1,736 Open Men (faster than 48%). Against the 54 who finished around 1:31:52: most time gained on the roxzone (1:27), most lost on burpee broad jump (1:27). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:25 | faster than 65% |
| SkiErg: | 4:28 | 4:44 | faster than 79% |
| Run 2: | 5:33 | 5:21 | faster than 40% |
| Sled push: | 3:08 | 3:21 | faster than 64% |
| Run 3: | 5:47 | 5:42 | faster than 46% |
| Sled pull: | 6:04 | 4:57 | faster than 19% |
| Run 4: | 5:49 | 5:43 | faster than 45% |
| Burpee broad jump: | 7:06 | 5:33 | faster than 23% |
| Run 5: | 5:53 | 5:56 | faster than 51% |
| Row: | 5:12 | 5:02 | faster than 36% |
| Run 6: | 5:59 | 5:50 | faster than 44% |
| Farmers carry: | 2:02 | 2:05 | faster than 55% |
| Run 7: | 5:49 | 5:47 | faster than 48% |
| Sandbag lunges: | 6:09 | 5:27 | faster than 33% |
| Run 8: | 6:16 | 6:13 | faster than 47% |
| Wall balls: | 7:36 | 7:32 | faster than 49% |
| Roxzone: | 6:58 | 8:14 | faster than 74% |
| Runs (8 km) | 44:13 | 44:20 | faster than 50% |
| Stations (8) | 41:45 | ||
| Finish | 1:32:51 | 1:31:52 | 902nd of 1,736 · faster than 48% |
801st of 1,834 Open Men (faster than 56%). Against the 55 who finished around 1:33:58: most time gained on sled pull (0:55), most lost on sandbag lunges (1:14). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:57 | faster than 33% |
| SkiErg: | 4:50 | 4:51 | faster than 52% |
| Run 2: | 5:14 | 5:08 | faster than 46% |
| Sled push: | 2:58 | 3:22 | faster than 70% |
| Run 3: | 5:54 | 5:32 | faster than 38% |
| Sled pull: | 4:35 | 5:39 | faster than 79% |
| Run 4: | 5:40 | 5:33 | faster than 46% |
| Burpee broad jump: | 7:05 | 6:08 | faster than 31% |
| Run 5: | 5:52 | 5:53 | faster than 51% |
| Row: | 5:29 | 5:16 | faster than 35% |
| Run 6: | 5:28 | 5:40 | faster than 57% |
| Farmers carry: | 1:57 | 2:21 | faster than 81% |
| Run 7: | 5:24 | 5:40 | faster than 59% |
| Sandbag lunges: | 6:50 | 5:38 | faster than 27% |
| Run 8: | 7:12 | 7:28 | faster than 55% |
| Wall balls: | 7:03 | 7:57 | faster than 64% |
| Roxzone: | 6:44 | 7:28 | faster than 63% |
| Runs (8 km) | 46:02 | 46:27 | faster than 52% |
| Stations (8) | 40:47 | ||
| Finish | 1:33:28 | 1:36:15 | 801st of 1,834 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest George has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Las Vegas 2026 · best of 4 | 4:34 |
| Sled push | 2:40 | Houston 2026 · best of 4 | 3:04 |
| Sled pull | 4:31 | Salt Lake City 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:24 | Salt Lake City 2026 · best of 4 | 5:38 |
| Row | 4:51 | Houston 2026 · best of 4 | 4:53 |
| Farmers carry | 1:57 | Anaheim 2025 · best of 4 | 2:11 |
| Sandbag lunges | 6:09 | Las Vegas 2026 · best of 4 | 5:20 |
| Wall balls | 7:03 | Anaheim 2025 · best of 4 | 7:03 |
| Runs (8 km) | 41:07 | Houston 2026 · best of 4 | 41:47 |
| Roxzone | 6:20 | Houston 2026 · best of 4 | 7:23 |
How to read
Each station's best across George's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 82% of the field), weakest on Lunges (faster than 34%).
See the numbers
| Part | George: faster than |
|---|---|
| Ski | 66% |
| Push | 80% |
| Pull | 80% |
| BBJ | 58% |
| Row | 64% |
| Carry | 61% |
| Lunges | 34% |
| Wall balls | 34% |
| Roxzone | 82% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field George beat on each part of the race, at this race.Best: Roxzone (faster than 82%); weakest: Sandbag lunges (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
George's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:08 faster); weakest: Wall balls (1:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George: 41:10 running, 39:56 at the stations and 6:20 in the roxzone; the longest station was the wall balls (9:06).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | George | Typical Open Men |
|---|---|---|
| Run 1 | 5:15 | 5:22 |
| SkiErg | 4:32 | 4:40 |
| Run 2 | 5:12 | 5:01 |
| Sled push | 2:40 | 3:14 |
| Run 3 | 4:55 | 5:25 |
| Sled pull | 4:45 | 5:42 |
| Run 4 | 4:59 | 5:26 |
| Burpee broad jump | 5:32 | 5:52 |
| Run 5 | 5:03 | 5:39 |
| Row | 4:51 | 5:00 |
| Run 6 | 5:06 | 5:27 |
| Farmers carry | 2:08 | 2:15 |
| Run 7 | 5:03 | 5:26 |
| Sandbag lunges | 6:23 | 5:38 |
| Run 8 | 5:37 | 5:58 |
| Wall balls | 9:06 | 7:47 |
| Roxzone | 6:20 | 8:22 |
| Finish | 1:27:20 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:19 against the typical Open Men finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
