GBR George Tomlinson
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
311th of 320 Pro Men (faster than 2%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:48 | faster than 72% |
| SkiErg: | 4:24 | 4:09 | faster than 20% |
| Run 2: | 5:30 | 4:26 | faster than 9% |
| Sled push: | 6:19 | 3:39 | faster than 2% |
| Run 3: | 6:13 | 4:49 | faster than 8% |
| Sled pull: | 14:29 | 6:10 | faster than 0% |
| Run 4: | 6:57 | 4:54 | faster than 5% |
| Burpee broad jump: | 8:12 | 4:33 | faster than 4% |
| Run 5: | 5:15 | 5:00 | faster than 36% |
| Row: | 5:22 | 4:45 | faster than 10% |
| Run 6: | 6:15 | 4:51 | faster than 10% |
| Farmers carry: | 3:30 | 2:06 | faster than 6% |
| Run 7: | 6:01 | 4:58 | faster than 14% |
| Sandbag lunges: | 8:57 | 4:59 | faster than 3% |
| Run 8: | 8:31 | 5:15 | faster than 5% |
| Wall balls: | 10:00 | 6:57 | faster than 14% |
| Roxzone †: | 13:02 | ||
| Runs (8 km) | 49:07 | 39:11 | faster than 10% |
| Stations (8) | 1:01:13 | ||
| Finish | 2:03:22 | 1:22:11 | 311th of 320 · faster than 2% |
718th of 1,622 Open Men (faster than 55%). Against the 49 who finished around 1:29:28: most time gained on the eight runs (4:37), most lost on wall balls (1:49). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:55 | faster than 84% |
| SkiErg: | 4:27 | 4:29 | faster than 55% |
| Run 2: | 4:41 | 5:18 | faster than 80% |
| Sled push: | 2:43 | 2:35 | faster than 40% |
| Run 3: | 5:01 | 5:41 | faster than 80% |
| Sled pull: | 5:43 | 5:13 | faster than 34% |
| Run 4: | 4:53 | 5:47 | faster than 86% |
| Burpee broad jump: | 7:55 | 6:15 | faster than 22% |
| Run 5: | 5:22 | 5:58 | faster than 73% |
| Row: | 4:50 | 4:54 | faster than 58% |
| Run 6: | 4:57 | 5:49 | faster than 84% |
| Farmers carry: | 2:23 | 2:08 | faster than 31% |
| Run 7: | 4:35 | 5:49 | faster than 95% |
| Sandbag lunges: | 6:36 | 5:21 | faster than 22% |
| Run 8: | 7:04 | 6:50 | faster than 43% |
| Wall balls: | 8:36 | 7:37 | faster than 36% |
| Roxzone: | 6:11 | 6:50 | faster than 64% |
| Runs (8 km) | 39:52 | 45:17 | faster than 78% |
| Stations (8) | 43:13 | ||
| Finish | 1:29:10 | 1:31:59 | 718th of 1,622 · faster than 55% |
1,158th of 1,821 Doubles Men (faster than 36%). Against the 57 who finished around 1:13:19: most time gained on the roxzone (0:38), most lost on wall balls (1:36). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:43 | faster than 40% |
| SkiErg: | 3:53 | 3:56 | faster than 59% |
| Run 2: | 4:10 | 4:16 | faster than 57% |
| Sled push: | 1:24 | 1:44 | faster than 96% |
| Run 3: | 4:19 | 4:30 | faster than 61% |
| Sled pull: | 2:46 | 2:56 | faster than 63% |
| Run 4: | 4:28 | 4:32 | faster than 54% |
| Burpee broad jump: | 3:27 | 3:05 | faster than 31% |
| Run 5: | 6:46 | 4:39 | faster than 2% |
| Row: | 4:22 | 4:19 | faster than 45% |
| Run 6: | 4:44 | 4:34 | faster than 40% |
| Farmers carry: | 1:47 | 1:33 | faster than 19% |
| Run 7: | 4:29 | 4:34 | faster than 55% |
| Sandbag lunges: | 3:10 | 3:23 | faster than 62% |
| Run 8: | 5:39 | 5:45 | faster than 54% |
| Wall balls: | 5:54 | 4:06 | faster than 3% |
| Roxzone: | 7:53 | 8:02 | faster than 55% |
| Runs (8 km) | 38:22 | 36:40 | faster than 36% |
| Stations (8) | 26:43 | ||
| Finish | 1:12:55 | 1:09:51 | 1158th of 1,821 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Harry Walton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 320 Pro Men
Shape of the race
This chart shows where George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 20% of the field), weakest on Roxzone (faster than 0%).
See the numbers
| Part | George: faster than |
|---|---|
| Ski | 20% |
| Push | 3% |
| Pull | 1% |
| BBJ | 4% |
| Row | 10% |
| Carry | 7% |
| Lunges | 3% |
| Wall balls | 14% |
| Roxzone | 0% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field George beat on each part of the race, at this race.Best: SkiErg (faster than 20%); weakest: Roxzone (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
George's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:15 slower); weakest: Runs (8 km) (9:56 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George: 49:08 running, 1:01:13 at the stations and 13:02 in the roxzone; the longest station was the sled pull (14:29).Below, Typical Pro Men: 39:02 running, 37:17 at the stations and 4:57 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | George | Typical Pro Men |
|---|---|---|
| Run 1 | 4:25 | 4:48 |
| SkiErg | 4:24 | 4:09 |
| Run 2 | 5:30 | 4:26 |
| Sled push | 6:19 | 3:39 |
| Run 3 | 6:13 | 4:49 |
| Sled pull | 14:29 | 6:10 |
| Run 4 | 6:57 | 4:54 |
| Burpee broad jump | 8:12 | 4:33 |
| Run 5 | 5:15 | 5:00 |
| Row | 5:22 | 4:45 |
| Run 6 | 6:15 | 4:51 |
| Farmers carry | 3:30 | 2:06 |
| Run 7 | 6:01 | 4:58 |
| Sandbag lunges | 8:57 | 4:59 |
| Run 8 | 8:31 | 5:15 |
| Wall balls | 10:00 | 6:57 |
| Roxzone | 13:02 | 4:57 |
| Finish | 2:03:22 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 8:19 against the typical Pro Men finisher at Dallas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:03:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
