Athlete · Doubles Men · team U29 ·

GBR

George Pomfret

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:42 at London 2025.

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Doubles Men time1:05:42London 2025

Doubles Men place274thof 1,010 · London 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 97% of Doubles Men at London 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2025 3 May 2025team: George Pomfret, Grant Lawswhole field →	Doubles Men · team U29	1:05:42	274th of 1,01096th of 277 aged U29	39:28	21:31	4:48	View results	See splits Hide splits SkiErg3:41fastest 17%Sled push1:22fastest 6%Sled pull2:13fastest 7%Burpee broad jump2:13fastest 10%Row3:55fastest 4%Farmers carry1:21fastest 9%Sandbag lunges2:34fastest 6%Wall balls4:12fastest 18%Runs (8 km)39:28fastest 47%Roxzone4:48fastest 44%Run 14:54faster than 39%Run 24:28fastest 47%Run 34:33fastest 37%Run 44:36fastest 38%Run 54:47fastest 42%Run 64:57faster than 46%Run 75:01faster than 45%Run 86:16fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Grant Laws1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

London 2025, against 1,010 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georgeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 94%

Sled pull faster than 93%

Burpee broad jump faster than 91%

Row faster than 97%

Farmers carry faster than 91%

Sandbag lunges faster than 95%

Wall balls faster than 82%

Roxzone faster than 56%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:20 faster

Sled pull 0:41 faster

Burpee broad jump 0:46 faster

Row 0:27 faster

Farmers carry 0:16 faster

Sandbag lunges 0:54 faster

Wall balls 0:29 faster

Roxzone 0:08 faster

Runs (8 km) 0:40 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: George against the typical Doubles Men finisher

George1:05:42

4:543:414:281:224:332:134:362:134:473:554:571:215:012:346:164:124:48

Typical Doubles Men1:10:26

4:443:534:301:424:482:544:502:594:574:224:521:374:563:286:174:414:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:05:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up