GBR George Heynes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:44:20 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: George Heynes, Taylah Murphywhole field → | Doubles Mixed · team 25-29 | 1:44:20 | 1597th of 1,718457th of 478 aged 25-29 | 53:34 | 38:44 | 12:06 | View results | See splits Hide splitsSkiErg4:44faster than 4%Sled push2:42faster than 1%Sled pull5:15faster than 8%Burpee broad jump6:30faster than 2%Row5:41faster than 2%Farmers carry2:10faster than 19%Sandbag lunges4:57faster than 24%Wall balls6:45faster than 7%Runs (8 km)53:34faster than 11%Roxzone12:06faster than 9%Run 15:40faster than 8%Run 26:11faster than 7%Run 36:11faster than 12%Run 46:38faster than 8%Run 56:48faster than 10%Run 66:28faster than 12%Run 76:07faster than 21%Run 89:35faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Taylah Murphy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:08 against the typical Doubles Mixed finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:20.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
