Athlete · Open Men · 16-24 ·

GBR

George Good

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:57:38 (Valencia 2025) · Doubles Men 1:03:28 (London Olympia (EMEA Championship) 2026).

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1:57:38 Open Men time · Valencia 2025 also raced Doubles Men: each has its own best below

1409th of 1,474 Open Men place · Valencia 2025 among Open Men finishers there

1:03:28 latest race · London Olympia (EMEA Championship) 2026 first Doubles Men race Doubles Men with George Downs-Wheeler

Runs (8 km) strongest segment · Valencia 2025 faster than 32% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:57:38Valencia 2025 · 1 race Doubles Men1:03:28London Olympia (EMEA Championship) 2026 · 1 race · with George Downs-Wheeler

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia (EMEA Championship) 2026 21 Mar 2026team: George Downs-Wheeler, George Goodwhat the whole field did →	Doubles Men · team 25-29	1:03:28	top 49% 222/456	35:05	24:00	4:26	splits SkiErg3:47Sled push1:36Sled pull2:58Burpee broad jump2:35Row4:16Farmers carry1:24Sandbag lunges3:10Wall balls4:14Run 14:11Run 23:55Run 34:14Run 44:09Run 54:12Run 64:34Run 74:17Run 85:38Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Men · 16-24	1:57:38	1409th of 1,474	43:25	1:06:56	7:22	splits SkiErg5:15Sled push4:58Sled pull7:01Burpee broad jump5:59Row5:25Farmers carry2:57Sandbag lunges7:15Wall balls28:06Run 14:45Run 24:39Run 35:30Run 45:16Run 55:53Run 65:17Run 75:25Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 1,474 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georgeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 5%

Sled pull faster than 8%

Burpee broad jump faster than 26%

Row faster than 10%

Farmers carry faster than 14%

Sandbag lunges faster than 10%

Wall balls faster than 0%

Roxzone faster than 24%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 1:40 slower

Sled pull 2:10 slower

Burpee broad jump 1:02 slower

Row 0:41 slower

Farmers carry 0:48 slower

Sandbag lunges 2:13 slower

Wall balls 21:27 slower

Roxzone 1:26 slower

Runs (8 km) 3:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: George against the typical Open Men finisher

George1:57:38

4:455:154:394:585:307:015:165:595:535:255:172:575:257:156:4328:067:22

Typical Open Men1:22:10

4:524:314:383:184:594:514:584:575:094:444:592:094:585:025:306:395:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 21:27 against the typical Open Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:57:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown