GBR George Garrad
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
543rd of 850 Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 850 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:14 | 5:44 | faster than 29% |
| SkiErg: | 3:57 | 4:05 | faster than 71% |
| Run 2: | 5:02 | 5:08 | faster than 54% |
| Sled push: | 2:08 | 1:51 | faster than 20% |
| Run 3: | 5:21 | 5:31 | faster than 58% |
| Sled pull: | 2:44 | 3:03 | faster than 73% |
| Run 4: | 5:15 | 5:35 | faster than 64% |
| Burpee broad jump: | 3:21 | 3:07 | faster than 36% |
| Run 5: | 5:33 | 5:40 | faster than 55% |
| Row: | 4:28 | 4:25 | faster than 45% |
| Run 6: | 5:33 | 5:36 | faster than 52% |
| Farmers carry: | 1:46 | 1:34 | faster than 24% |
| Run 7: | 5:36 | 5:34 | faster than 48% |
| Sandbag lunges: | 3:56 | 3:24 | faster than 22% |
| Run 8: | 6:22 | 5:52 | faster than 34% |
| Wall balls: | 7:33 | 4:20 | faster than 0% |
| Roxzone: | 5:48 | 5:30 | faster than 42% |
| Runs (8 km) | 44:52 | 44:44 | faster than 48% |
| Stations (8) | 29:53 | ||
| Finish | 1:20:30 | 1:16:17 | 543rd of 850 · faster than 36% |
243rd of 456 Doubles Mixed (faster than 46%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:22 | 5:26 | faster than 53% |
| SkiErg: | 4:22 | 4:19 | faster than 44% |
| Run 2: | 4:38 | 5:08 | faster than 80% |
| Sled push: | 3:13 | 2:17 | faster than 7% |
| Run 3: | 5:36 | 5:28 | faster than 40% |
| Sled pull: | 5:01 | 4:03 | faster than 16% |
| Run 4: | 5:20 | 5:28 | faster than 56% |
| Burpee broad jump: | 3:32 | 3:19 | faster than 36% |
| Run 5: | 5:37 | 5:36 | faster than 48% |
| Row: | 5:08 | 4:43 | faster than 15% |
| Run 6: | 5:13 | 5:32 | faster than 67% |
| Farmers carry: | 1:34 | 1:43 | faster than 76% |
| Run 7: | 5:06 | 5:31 | faster than 72% |
| Sandbag lunges: | 3:22 | 4:00 | faster than 81% |
| Run 8: | 5:22 | 5:51 | faster than 72% |
| Wall balls: | 5:48 | 4:27 | faster than 12% |
| Roxzone †: | 6:04 | ||
| Runs (8 km) | 42:14 | 44:15 | faster than 63% |
| Stations (8) | 32:00 | ||
| Finish | 1:20:18 | 1:19:11 | 243rd of 456 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Flo Place1 race
- Harvey Parker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 850 Doubles Men
Shape of the race
This chart shows where George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 74% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | George: faster than |
|---|---|
| Ski | 71% |
| Push | 20% |
| Pull | 74% |
| BBJ | 36% |
| Row | 45% |
| Carry | 24% |
| Lunges | 22% |
| Wall balls | 1% |
| Roxzone | 43% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field George beat on each part of the race, at this race.Best: Sled pull (faster than 74%); weakest: Wall balls (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
George's time on each part against the typical Doubles Men finisher at this race.Best: Sled pull (0:19 faster); weakest: Wall balls (3:13 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George: 44:56 running, 29:53 at the stations and 5:48 in the roxzone; the longest station was the wall balls (7:33).Below, Typical Doubles Men: 44:40 running, 25:48 at the stations and 5:30 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | George | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:14 | 5:44 |
| SkiErg | 3:57 | 4:05 |
| Run 2 | 5:02 | 5:08 |
| Sled push | 2:08 | 1:51 |
| Run 3 | 5:21 | 5:31 |
| Sled pull | 2:44 | 3:03 |
| Run 4 | 5:15 | 5:35 |
| Burpee broad jump | 3:21 | 3:07 |
| Run 5 | 5:33 | 5:40 |
| Row | 4:28 | 4:25 |
| Run 6 | 5:33 | 5:36 |
| Farmers carry | 1:46 | 1:34 |
| Run 7 | 5:36 | 5:34 |
| Sandbag lunges | 3:56 | 3:24 |
| Run 8 | 6:22 | 5:52 |
| Wall balls | 7:33 | 4:20 |
| Roxzone | 5:48 | 5:30 |
| Finish | 1:20:30 | 1:16:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:13 against the typical Doubles Men finisher at Vienna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
