AUS Geoff Symonds
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:21:51 (Brisbane 2025) · Doubles Mixed 1:15:03 (Melbourne 2024) · Doubles Men 1:18:33 (Brisbane 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:41 faster (1:29:32 to 1:21:51).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 9 Apr 2026team: Geoff Symonds, Reannen Symondswhat the whole field did → | Doubles Mixed · team 40-44 | 1:45:25 | 1555th of 1,664 | 57:28 | 38:05 | 9:55 | splitsSkiErg4:15Sled push3:43Sled pull5:54Burpee broad jump5:06Row5:16Farmers carry2:07Sandbag lunges5:32Wall balls6:12Run 14:38Run 26:05Run 36:13Run 46:34Run 56:38Run 66:43Run 77:16Run 813:24Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 40-44 | 1:21:51 | top 45% 610/1,368 | 39:30 | 36:21 | 6:05 | splitsSkiErg4:22Sled push3:01Sled pull4:47Burpee broad jump5:28Row4:40Farmers carry2:40Sandbag lunges5:10Wall balls6:13Run 12:31Run 24:47Run 35:32Run 45:29Run 55:25Run 65:33Run 75:05Run 85:13Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Michael Muller, Geoff Symondswhat the whole field did → | Doubles Men · team 40-49 | 1:18:33 | 511th of 731 | 45:10 | 26:19 | 7:07 | splitsSkiErg3:50Sled push1:33Sled pull2:43Burpee broad jump2:59Row4:22Farmers carry1:40Sandbag lunges4:02Wall balls5:10Run 13:10Run 25:20Run 35:51Run 46:03Run 56:10Run 66:25Run 76:24Run 85:52Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 40-44 | 1:25:34 | top 49% 1305/2,673 | 42:03 | 35:28 | 8:06 | splitsSkiErg4:33Sled push2:25Sled pull4:31Burpee broad jump5:25Row4:37Farmers carry2:32Sandbag lunges5:24Wall balls6:01Run 12:50Run 25:08Run 35:37Run 45:32Run 55:45Run 66:02Run 75:13Run 85:59Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Geoff Symonds, Reannen Symondswhat the whole field did → | Doubles Mixed · team 40-49 | 1:15:03 | top 30% 377/1,264 | 40:58 | 26:21 | 7:48 | splitsSkiErg4:21Sled push1:34Sled pull3:57Burpee broad jump2:32Row4:25Farmers carry1:24Sandbag lunges3:52Wall balls4:16Run 13:20Run 25:04Run 35:16Run 45:17Run 55:26Run 65:14Run 75:29Run 85:56Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Open Men · 40-44 | 1:29:32 | 325th of 595 | 42:52 | 40:36 | 6:07 | splitsSkiErg4:18Sled push3:16Sled pull4:44Burpee broad jump5:54Row4:39Farmers carry3:18Sandbag lunges5:59Wall balls8:28Run 13:04Run 25:08Run 35:42Run 45:43Run 55:41Run 66:04Run 75:25Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2025, against 1,368 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Geoff against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:32 against the typical Open Men finisher at Brisbane 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
