Carlos Araújo
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
759th of 1,352 Doubles Men (faster than 43%). Against the 41 who finished around 1:21:36: most time gained on the eight runs (1:09), most lost on sandbag lunges (1:44). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:14 | faster than 43% |
| SkiErg: | 4:06 | 4:08 | faster than 55% |
| Run 2: | 5:15 | 5:16 | faster than 50% |
| Sled push: | 1:39 | 1:48 | faster than 72% |
| Run 3: | 5:20 | 5:41 | faster than 63% |
| Sled pull: | 4:06 | 3:22 | faster than 14% |
| Run 4: | 5:31 | 5:39 | faster than 56% |
| Burpee broad jump: | 3:11 | 3:17 | faster than 56% |
| Run 5: | 5:44 | 5:45 | faster than 51% |
| Row: | 4:41 | 4:32 | faster than 35% |
| Run 6: | 5:28 | 5:37 | faster than 56% |
| Farmers carry: | 1:48 | 1:45 | faster than 44% |
| Run 7: | 5:34 | 5:34 | faster than 50% |
| Sandbag lunges: | 5:37 | 3:39 | faster than 4% |
| Run 8: | 6:02 | 5:38 | faster than 37% |
| Wall balls: | 4:08 | 4:32 | faster than 72% |
| Roxzone: | 8:33 | 7:20 | faster than 29% |
| Runs (8 km) | 44:11 | 44:37 | faster than 52% |
| Stations (8) | 29:16 | ||
| Finish | 1:21:54 | 1:19:50 | 759th of 1,352 · faster than 43% |
163rd of 278 Pro Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 278 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:05 | faster than 37% |
| SkiErg: | 4:09 | 3:57 | faster than 18% |
| Run 2: | 4:28 | 4:21 | faster than 42% |
| Sled push: | 2:11 | 2:17 | faster than 61% |
| Run 3: | 5:03 | 4:38 | faster than 31% |
| Sled pull: | 5:00 | 4:06 | faster than 15% |
| Run 4: | 4:50 | 4:36 | faster than 40% |
| Burpee broad jump: | 2:42 | 2:45 | faster than 55% |
| Run 5: | 4:48 | 4:41 | faster than 45% |
| Row: | 4:08 | 4:12 | faster than 61% |
| Run 6: | 5:02 | 4:40 | faster than 31% |
| Farmers carry: | 1:54 | 1:42 | faster than 19% |
| Run 7: | 4:55 | 4:45 | faster than 40% |
| Sandbag lunges: | 3:34 | 3:36 | faster than 51% |
| Run 8: | 5:02 | 4:57 | faster than 44% |
| Wall balls: | 4:27 | 4:26 | faster than 49% |
| Roxzone: | 5:20 | 5:01 | faster than 39% |
| Runs (8 km) | 37:19 | 35:47 | faster than 42% |
| Stations (8) | 28:05 | ||
| Finish | 1:10:40 | 1:08:48 | 163rd of 278 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Eric sanchez1 race
- Renato Cunha1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 1,352 Doubles Men
Shape of the race
This chart shows where CARLOS sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 73% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | CARLOS: faster than |
|---|---|
| Ski | 55% |
| Push | 72% |
| Pull | 15% |
| BBJ | 56% |
| Row | 35% |
| Carry | 44% |
| Lunges | 5% |
| Wall balls | 73% |
| Roxzone | 29% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field CARLOS beat on each part of the race, at this race.Best: Wall balls (faster than 73%); weakest: Sandbag lunges (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
CARLOS's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (0:26 faster); weakest: Sandbag lunges (1:58 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: CARLOS against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.CARLOS: 44:15 running, 29:16 at the stations and 8:33 in the roxzone; the longest station was the sandbag lunges (5:37) and the shortest the sled push (1:39).Below, Typical Doubles Men: 44:24 running, 27:03 at the stations and 7:20 in the roxzone; the longest station was the row (4:32).
See the numbers
| Part | CARLOS | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:21 | 5:14 |
| SkiErg | 4:06 | 4:08 |
| Run 2 | 5:15 | 5:16 |
| Sled push | 1:39 | 1:48 |
| Run 3 | 5:20 | 5:41 |
| Sled pull | 4:06 | 3:22 |
| Run 4 | 5:31 | 5:39 |
| Burpee broad jump | 3:11 | 3:17 |
| Run 5 | 5:44 | 5:45 |
| Row | 4:41 | 4:32 |
| Run 6 | 5:28 | 5:37 |
| Farmers carry | 1:48 | 1:45 |
| Run 7 | 5:34 | 5:34 |
| Sandbag lunges | 5:37 | 3:39 |
| Run 8 | 6:02 | 5:38 |
| Wall balls | 4:08 | 4:32 |
| Roxzone | 8:33 | 7:20 |
| Finish | 1:21:54 | 1:19:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:58 against the typical Doubles Men finisher at tampa Tamp. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
