IND Geno Thomas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:09:31 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Rafael Diezmos, Geno Thomaswhole field → | Doubles Men · team 35-39 | 2:09:31 | 880th of 902183rd of 188 aged 35-39 | 1:15:06 | 40:46 | 13:39† | View results | See splits Hide splitsSkiErg5:02faster than 2%Sled push3:02faster than 12%Sled pull6:40faster than 2%Burpee broad jump5:12faster than 8%Row6:05faster than 1%Farmers carry2:09faster than 14%Sandbag lunges6:33faster than 4%Wall balls6:03faster than 19%Runs (8 km)1:15:06faster than 5%Roxzone13:39Run 17:34faster than 2%Run 28:13faster than 8%Run 38:58faster than 7%Run 49:26faster than 6%Run 510:02faster than 7%Run 69:04faster than 8%Run 79:03faster than 8%Run 812:46faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rafael Diezmos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 902 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Geno against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:28 against the typical Doubles Men finisher at Hong Kong 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:09:31.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
