Genna Els

1 HYROX race over 1 season. Best Open Women time: 2:52:10 at Johannesburg 2026.

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Open Women time2:52:10Johannesburg 2026

Open Women place596thof 627 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 73% of Open Women at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026whole field →	Open Women · 25-29	2:52:10	596th of 627104th of 107 aged 25-29	1:22:23	1:14:35	15:17	View results	See splits Hide splits SkiErg5:25fastest 27%Sled push3:23faster than 31%Sled pull8:38faster than 23%Burpee broad jump14:58faster than 10%Row6:25faster than 42%Farmers carry3:40faster than 11%Sandbag lunges11:55faster than 4%Wall balls20:11faster than 3%Runs (8 km)1:22:23faster than 4%Roxzone15:17faster than 7%Run 110:53faster than 10%Run 28:22faster than 5%Run 38:55faster than 5%Run 49:19faster than 4%Run 510:07faster than 4%Run 69:44faster than 3%Run 78:51faster than 8%Run 816:15faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Johannesburg 2026, against 627 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gennaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%

Sled push faster than 31%

Sled pull faster than 24%

Burpee broad jump faster than 11%

Row faster than 42%

Farmers carry faster than 12%

Sandbag lunges faster than 4%

Wall balls faster than 3%

Roxzone faster than 8%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:20 slower

Sled pull 1:38 slower

Burpee broad jump 5:41 slower

Row 0:09 slower

Farmers carry 1:06 slower

Sandbag lunges 5:47 slower

Wall balls 11:42 slower

Roxzone 4:47 slower

Runs (8 km) 27:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Genna against the typical Open Women finisher

Genna2:52:10

10:535:258:223:238:558:389:1914:5810:076:259:443:408:5111:5516:1520:1115:17

Typical Open Women1:53:37

8:365:435:453:036:017:006:059:176:116:166:112:346:086:089:408:2910:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 11:42 against the typical Open Women finisher at Johannesburg 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.